Induction MEAL IDEAS

[moonlights]

Thanks for the bumps, Donzy

 

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[moonlights]

Snack ideas in here too

 

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[cherl889]

Great thread x

 

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[mr_boony]

Wow are all those foods really ok for induction!? I'm particularly thinking the rhubarb, cocoa powder (any variety I assume??) sausages etc...? If so this is going to be far easier thank thought!!

 

[moonlights]

Rhubarb is a vegetable, so yes it is fine. Cocoa powder probably technically belongs to the nut rung but if you check the label and remember its pure cocoa not hot chocolate - green and blacks, bourneville and tesco do good ones- then it should be less than 1g carbs per tbsp. no recipe I use requires more than a tbsp so it's a matter of sensible moderation. For sausages you must choose ones that are all pork with no breadcrumb filler - there are some examples in the shopping list sticky.

 

[moonlights]

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