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Meal out?

S: 144.3lb C: 144.3lb G: 120lb BMI: 24.8 Loss: 0lb(0%)
#1
I'm not on a strict diet yet, other than cutting down on the biscuits ;) but I just went out for a meal, but I have no idea how many syns it will have been (other than a lot)
I had:

Lasagna & Salad
Diet Cola
Chocolate Brownie Cake :)break_diet: Oopsies)

Any ideas as to how many syns it'll have been?

I'd just like to know for next time (I go there regularaly)

Thanks! :D
 
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squiddie

Starting Again!
S: 27st9lb C: 23st12lb G: 10st10lb BMI: 50.8 Loss: 3st11lb(13.7%)
#2
Did you go to a Brewers Fayre?

Generic Lasgne: 14.0 12.5
Salad: FREE
Diet Coke: FREE
Chocolate Brownie Cake: 13.5
 


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