Meals out and free pasta

Discussion in 'Slimming World' started by 12stone_wannabe, 22 August 2008 Social URL.

  1. 12stone_wannabe

    12stone_wannabe Full Member

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    Hi! Got 2 questions so thought it best to post under 1 thread

    1. Am going out for a meal followed by the cinema on sunday but am not sure what would be the best to follow green or red? Cinemas not a problem as i can either take it or leave it with popcorn etc but its the meal thats a pain!

    2. I've seen posts about pasta (in packets with sauce)that are free- which are these?

    Thanks in advance! Is it me being blind or is there not a chat forum on Lifeline Online?
     
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  3. Fatty_no_more

    Fatty_no_more Slimming for my children

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    Hiya hunny.
    As far as i know the Tomatoe and herb chicken and mushroom and the Cheese and broccoli Batchelors pasta sauce's are free on green.

    HTH.
     
  4. zenabob2105

    zenabob2105 Silver Member

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    if you know where you are going to eat, then look at menu and see whether best for green or red, eat free food all day, so when have meal can use syns and hex,



    the pasta n sauce is as follows:

    Crosse & Blackwell Pasta & Sauce
    Pasta & sauce, carbonara, excl milk and butter, dried, 120g pack – green free, red 22½ syns
    Pasta & sauce, cheese & broccoli, excl milk and butter, dried, 120g pack – green ½ syn, red 23 syns
    Pasta & sauce, cheese, leek & ham, excl milk and butter, dried, 120g pack – green free, red 22½ syns
    Pasta & sauce, chicken & mushroom, excl milk and butter, dried, 120g pack – green free, red 22 syns
    Pasta & sauce, tomato, onion & herb, excl milk and butter, dried, 120g pack – green free, red 22 syns

    Batchelors Pasta n Sauce
    Pasta n sauce, Bolognese, excl milk & butter, dried, 126g pack, - green free, red 22 syns
    Pasta n sauce, carbonara, excl milk & butter, dried, 120g pack, - green ½ syn, red 23 syns
    Pasta n sauce, cheese, leek & ham, excl milk & butter, dried, 120g pack, - green 1 syn, red 22½ syns
    Pasta n sauce, chicken & mushroom, excl milk & butter, dried, 122g pack, - green free, red 22 syns
    Pasta n sauce, chicken & roasted garlic, excl milk & butter, dried, 120g pack, - green free, red 22 syns
    Pasta n sauce, creamy chicken & herb, excl milk & butter, dried, 116g pack, - green free, red 21 syns
    Pasta n sauce, creamy tikka masala, excl milk & butter, dried, 117g pack, - green free, red 20½ syns
    Pasta n sauce, macaroni cheese, excl milk & butter, dried, 108g pack, - green 1 syn, red 20 syns
    Pasta n sauce, mild cheese & broccoli, excl milk & butter, dried, 123g pack, - green free, red 22½ syns
    Pasta n sauce, mushroom & wine, excl milk & butter, dried, 128g pack, - green free, red 23½ syns
    Pasta n sauce, tomato, onion & herb, excl milk & butter, dried, 128g pack, - green free, red 22½ syns

    Tesco Pasta in Sauce
    Pasta in sauce, Cheese & bacon, dried, 115g pack, - green 3 syns, red 23½ syns
    Pasta in sauce, Cheese & broccoli, dried, 120g pack, - green 2½ syns, red 22½ syns
    Pasta in sauce, Cheese & ham, dried, 120g pack, - green ½ syn, red 22 syns
    Pasta in sauce, chicken & mushroom, dried, 120g pack, - green free, red 22 syns
    Pasta in sauce, chicken, wine & garlic spirals, dried, 120g pack, - green 1 syn, red 22½ syns
    Pasta in sauce, creamy mushroom, dried, 110g pack, - green 1½ syns, red 21 syns
    Pasta in sauce, tomato & mushroom, sprials, dried, 120g pack, - green 1 syn, red 22 syns
    Pasta in sauce, tomato & onion, dried, 120g pack, - green free, red 22 syns
    Pasta in sauce, tomato & onion, value, dried, 110g pack, - green free, red 19½ syns
    Pasta in sauce, tuna & sweetcorn, dried, 110g pack, - green free, red 19 syns



    Asda Pasta in Sauce
    Pasta in sauce, Cheese & bacon, dried, 115g pack, - green 3 syns, red 23½ syns
    Pasta in sauce, chicken & mushroom, dried, 120g pack, - green 2 syns, red 23½ syns
    Pasta in sauce, garlic & herb, dried, 120g pack, - green 2 syns, red 24½ syns
    Pasta in sauce, tomato & basil, dried, 120g pack, - green free, red 22½ syns

    Morrisons Pasta in Sauce
    Pasta & sauce, carbonara, eat smart diet, made up as directed, dried, 100g cooked – green 1 syn, red 5 syns
    Pasta & sauce, cheese & broccoli, made up as directed, dried, 100g cooked – green 2½ syns, red 7½ syns
    Pasta & sauce, cheese, leek & ham, made up as directed, dried, 100g cooked – green 3 syns, red 7½ syns
    Pasta & sauce, chicken, garlic & wine, eat smart diet, made up as directed, dried, 100g cooked – green 1 syn, red 5 syns
    Pasta & sauce, chicken & mushroom, made up as directed, dried, 100g cooked – green 2½ syns, red 7½ syns
    Pasta & sauce, creamy cheese, made up as directed, dried, 100g cooked – green 3 syns, red 7½ syns
    Pasta & sauce, ham & mushroom, made up as directed, dried, 100g cooked – green 2½ syns, red 5½ syns
    Pasta & sauce, tomato & mascarpone cheese, eat smart diet, made up as directed, dried, 100g cooked – green ½ syn, red 5 syns
    Pasta & sauce, tomato, onion & herb, made up as directed, dried (BBE 2008), 100g cooked – green 2 syns, red 6½ syns
    Pasta & sauce, tomato, onion & herb, made up as directed, dried (BBE 2009), 100g cooked – green free, red 5 syns

    Sainsbury’s Pasta in Sauce
    Pasta & sauce, carbonara, BGTY, made up as directed, dried, 100g cooked – green 1 syn, red 7 syns
    Pasta & sauce, mushroom, BGTY, made up as directed, dried, per pack – green 4 syns, red 26½ syns
    Pasta & sauce, tomato & basil, made up as directed, 100g cooked – green free, red 5½ syns
    Pasta & sauce, tomato & mascarpone, BGTY, made up as directed, dried, per pack – green 4 syns, red 27½ syns
    Pasta recipe, pasta tubes in a cheese & broccoli sauce, made up as directed, dried, 100g cooked – green 2½ syns, red 7 syns
    Pasta recipe, pasta tubes in a chicken & mushroom sauce, made up as directed, dried, 100g cooked – green 4 syns, red 9 syns
    Pasta recipe, pasta twists in a creamy cheese sauce, made up as directed, dried, 100g cooked – green 3 syns, red 9½ syns
    Pasta shells in a tomato & onion sauce, basics, made up as directed, dried, 100g cooked – green ½ syn, red 5 syns
    Ainsley Harriott Pasta pots meal in 5!
    Ainsley Harriott Meal in 5! Spicy Tomato Pasta, Less Than 3% Fat, ambient 100g pot
    Original 18½ Syns Green Free
    Ainsley Harriott Meal in 5! Macaroni Cheese Pasta, Less Than 5% Fat, ambient 110g pot
    Original 23½ Syns Green 7 Syns
    Ainsley Harriott Meal in 5! Creamy Vegetable Pasta, Less Than 3% Fat, ambient 100g pot
    Original 20½ Syns Green 3½ Syns
     
  5. 12stone_wannabe

    12stone_wannabe Full Member

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    Thanks! Where do you find all those?
     
  6. zenabob2105

    zenabob2105 Silver Member

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    another forum!;)
     
  7. Lindam

    Lindam Silver Member

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    try mixing two of the free flavours - adds a new dimension!
     
  8. Sugar'n'Spice

    Sugar'n'Spice Full Member

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    :confused::confused:Whats hex??? xx
     
  9. bettylollypop

    bettylollypop soon to be skinny minnie

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    Hi Hun, Healthy Extra, people normally just put hexa or hexb if that makes sense x
     
  10. Sugar'n'Spice

    Sugar'n'Spice Full Member

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    oooooooo thank god! :| haha
    i only started doing it last week and i thought i might have been doin somethin wrong cos i hadnt heard of Hex!
    Thanks :D *mind at ease* x x x :p
     
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