measuring ya cereals

Discussion in 'Slimming World' started by franbob, 10 January 2010 Social URL.

  1. franbob

    franbob Full Member

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    when ya measure do you weigh to get the 28g or do you get one of those measuring jugs?
     
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  3. Circes

    Circes Strutting her stuff

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    Definitely weigh it. For convenience weigh it out before hand and put in separate bags so that in the morning you just have to pick out a bag. This will help avoid the temptation to guesstimate when you're in a rush.
     
  4. Mel2

    Mel2 Silver Member

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    I weigh on digital scales. Much more acurate then using a measuring jug.
     
  5. soccermom

    soccermom I AM A WEMITT x

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    I weigh, even bought some digital scales especially for the job :D
     
  6. Foxy1509

    Foxy1509 Full Member

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    Weigh.... stick the bowl on digital scales - can't go wrong that way! If I'm going to stay with friends or family, I'll weigh out a serving and stick it in a plastic bag for the next morning.
     
  7. Alana

    Alana Full Member

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    I was guessing to start with and my weight loss slowed down so I bought some digital scales and now im flying along much better!
    I used to have Raisen wheats and never measured them, but when i decided to measure them today i could literally have 8 pieces!!
    Now i use 5 syns to have honey cheerios and its well worth it
     
  8. Crazyfool

    Crazyfool Silver Member

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    I always use weigh scales or I eat things that don't need to be weighed .
     
  9. mojomcl

    mojomcl Silver Member

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    Cereal is pretty much the only thing I do weigh. Over time, though, I've found that 28gms is a level ramekin of then ones I use. hth x
     
  10. franbob

    franbob Full Member

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    i've weight it now, only a miniscule amount isnt it!! ive got banana to top it up with. now a question... ive got kellogs bran flakes its counted as my healthy extra isnt it and i dont have to syn it do i??
     
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