Meat Baps/Cobs/Cakes what ever one calls em!

Discussion in 'Weight Watchers - Discover Plan Points' started by mechmanuk, 28 May 2009 Social URL.

  1. mechmanuk

    mechmanuk johnboy

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    My local butcher makes up a beef cob, no butter but lots of lovely beef. The cob is of a normal size with a mountain of meat, he also does ham & pork. Can anyone give me some idea as to what points these would be roughly please.
     
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  3. blackwidow

    blackwidow Gold Member

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    probably about 9 or 10 as you're looking at around 4 for a decent cob and a reasonable portion of beef will be about 5 x
     
  4. mechmanuk

    mechmanuk johnboy

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    wouldnt beef be free on the no count diet? or have i got it wrong?
     
  5. blackwidow

    blackwidow Gold Member

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    yeah as long as you have all the fat cut from it.
     
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