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Meat-Like Loaf

#1
A friend of mine recommended this recipe to me-it can be a bit crumbly, but it's good! And you can add beans for more texture.
tsp olive oil
1 cup of cold cooked brown rice
1/2 green pepper chopped
1/2 onion chopped
1 cup of plain bread crumbs (or dry oatmeal)
1/2 cup of soy milk
several splashes of veg. worcestershire sauce
salt/pepper



In a large bowl, add rice, worcestire sauce, salt, and pepper.
Cook in olive oil, green pepper and onion and some salt/pepper until its soft and onions are tender. add that to the rice mixture.
Gradually add the bread crumbs and milk till it feels kind of like stuffing. Form into a loaf place in baking pan, cover with tomato paste or ketchup. Bake at 350 for 25-30 minutes.
 
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