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Meat-Like Loaf

Discussion in 'Recipes' started by TwoPoundsPerWeek, 9 November 2007 Social URL.

  1. TwoPoundsPerWeek

    TwoPoundsPerWeek Full Member

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    A friend of mine recommended this recipe to me-it can be a bit crumbly, but it's good! And you can add beans for more texture.
    tsp olive oil
    1 cup of cold cooked brown rice
    1/2 green pepper chopped
    1/2 onion chopped
    1 cup of plain bread crumbs (or dry oatmeal)
    1/2 cup of soy milk
    several splashes of veg. worcestershire sauce

    In a large bowl, add rice, worcestire sauce, salt, and pepper.
    Cook in olive oil, green pepper and onion and some salt/pepper until its soft and onions are tender. add that to the rice mixture.
    Gradually add the bread crumbs and milk till it feels kind of like stuffing. Form into a loaf place in baking pan, cover with tomato paste or ketchup. Bake at 350 for 25-30 minutes.
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