Medical Done - Advice Needed!

[JJR93]

Hi Everyone!

I am one step closer now done my Medical and just rang them to say I will be starting on the 9th March.

I am so excited about starting! - Just wanted some advice on the foodpacks?

Whats good and whats not good?

Also I am not the best of people with water so I was going to purchase the flavourings what do people think about these?

 

[zombiegirl]

Hi.
Really, the packs are down to individual taste so it might be best to try a range and see what you like. If you get a few of one flavour you find you hate, the counsellors usually let you swap them.
Personally, I like all of the shakes but vanilla (although lots of people like it mixed with coffee). I like Shepherds pie and porridge, and the toffee and also the cranberry bars. I haven't tried the chilli or the carbonara yet but am hoping to this week!

 

[weasey]

Everyone loves and hates different things so try everything. The water flavourings are fine. You could also try having sparkling water - I find I can drink a lot more that way.

 

[nzmegs]

I used to have sparkling water but it gave me a bloated tummy. I use the flavourings sparingly. Also they contain a type of fibre. For some people it cam cause bloating problems. However if you build up your tolerance slowly it is much better. I find the lemon is the nicest.

Just make sure you drink 3-4 litres every day regardless of what form it takes. This is pretty much essential for good weight loss.