Mel1981's Weight Loss Diary

Discussion in 'Slimming World - Weight Loss Diary' started by Mel1981, 28 August 2009 Social URL.

  1. Mel1981

    Mel1981 Full Member

    Posts:
    454
    Likes Received:
    5
    Start Weight:
    19st6lb
    Current Weight:
    16st7.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st12.5lb(14.89%)
    Diet:
    Slimming World Extra Easy
    Hi Everyone I started Slimming World 1 week ago yesterday, last night I had my first weigh in and was shocked and surprised to learn that I have lost half a stone already. My starting weight was 19st 6 and a half pounds, I currently weigh 18st 13 and a half pounds. I am looking at getting to 15st first then seeing how I feel from there, so this is the start of my weight loss diary :)
     
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  3. BaysideJ

    BaysideJ Starting over

    Posts:
    1,222
    Likes Received:
    40
    Start Weight:
    18st11lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.04%)
    Diet:
    slimming world
    welcome and what a fantastic first week you've had. Look forward to hearing how you are getting on:) Have a good week.
     
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

    Posts:
    6,269
    Likes Received:
    205
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Wow, what a fantastic first loss. Good luck for the rest of your journey. x
     
  5. Mel1981

    Mel1981 Full Member

    Posts:
    454
    Likes Received:
    5
    Start Weight:
    19st6lb
    Current Weight:
    16st7.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st12.5lb(14.89%)
    Diet:
    Slimming World Extra Easy
    Well i've been cycling everyday since saturday :) Weigh in tomorrow so fingers crossed!
     
  6. Mel1981

    Mel1981 Full Member

    Posts:
    454
    Likes Received:
    5
    Start Weight:
    19st6lb
    Current Weight:
    16st7.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st12.5lb(14.89%)
    Diet:
    Slimming World Extra Easy
    Weigh in tonight and i've lost 3 and a half pounds, yay :)
     
  7. weemo

    weemo Trying again!!!

    Posts:
    2,367
    Likes Received:
    128
    Hi Mel and well done on your loss so far, you are doing well! I recognise your name from the Weighty Matey thread. Good luck for the week ahead hun xx
     
  8. Mel1981

    Mel1981 Full Member

    Posts:
    454
    Likes Received:
    5
    Start Weight:
    19st6lb
    Current Weight:
    16st7.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st12.5lb(14.89%)
    Diet:
    Slimming World Extra Easy
    Well feeling a little peeved at the moment as I succumbed and had a Mcd's deli for my lunch synning in at a total 18.5syns plus i'd already synned some mayo 5syns, so I think it has been a bad day for me, just need to get my head round it and realise that tomorrow is another day
     
  9. Louise24

    Louise24 Gold Member

    Posts:
    5,410
    Likes Received:
    73
    Diet:
    slimming world
    You've done so well hun, don't beat yourself up about it. The important thing is that you KNOW what the syns are (I use to guess and really under estimate) and secondly, draw a line under it and jump back on plan. Well done x
     
  10. BaysideJ

    BaysideJ Starting over

    Posts:
    1,222
    Likes Received:
    40
    Start Weight:
    18st11lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8lb(3.04%)
    Diet:
    slimming world
    You're doing really well, we all have the odd blip, draw a line under it and get back on track, you could cut back slightly on syns for the rest of the week if you want to but if not it's no worries.
    Have a good week
     
  11. Mel1981

    Mel1981 Full Member

    Posts:
    454
    Likes Received:
    5
    Start Weight:
    19st6lb
    Current Weight:
    16st7.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st12.5lb(14.89%)
    Diet:
    Slimming World Extra Easy
    thankyou all :) I got straight back on plan yesterday, went slightly over due to drinking lime and soda when I went out but I thought that was better than having full fat coke. I've been really good today 100%, I made a malteser dessert to have a little bit later but that and a pot of jelly has been my syns for today. I get weighed tomorrow night but i'm not too worried.

    Lucy good luck with your journey hun :)
     
  12. Mel1981

    Mel1981 Full Member

    Posts:
    454
    Likes Received:
    5
    Start Weight:
    19st6lb
    Current Weight:
    16st7.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    2st12.5lb(14.89%)
    Diet:
    Slimming World Extra Easy
    Well -1lb this week better than nothing considering I was expecting either a STS or a gain .... am on a mission to try and lose 2.5lbs this week then i'll have my 1st stone gone in a month, we shall see! I'm trying to drink more water too as i'm sure I dont really drink that much, on my 3rd glass today so far :)
     
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