Melanzanne Alla Parmigiana

SlimmingKitchen

Gold Member
Melanzanne Alla Parmigiana
This recipe is from the Slimming World Calendar & on January page :)

Syns per serving: Syn free on all plans if using the mozzarella as a healthy extra A choice
Super simple to make
Serves 4
Ready in about one hour

Ingredients:
Frylight
4 garlic cloves, thinly sliced
2 x 400g cans chopped tomatoes
1 tsp cinnamon
2 tsp dried oregano
1/2 tsp dried chilli flakes
1/4 tsp sweetener
2 handfuls of fresh basil, finely shredded
salt & pepper
3 aubergines, thinly sliced lengthways
6oz/170g mozzarella cheese, sliced

Method:
Preheat your oven to 160 degrees/gas mark 3. Spray a large frying pan with fry light & gently stir fry the garlic for 1-2 minutes. Add the tomatoes, cinnamon, oregano, chilli flakes & sweetener & simmer for 15 minutes until thickened. Stir in the basil and season well.
Spray the aubergine slices with fry light. Season & griddle in a non stick pan in batches, turning a few times until tender.
Place half of the tomato sauce in the bottom of a medium ovenproof dish. Cover with a layer of aubergine and mozzarella. Repeat, ending with a layer of mozzarella. Bake for 35-40 minute or until golden & bubbling.
 
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