Melissa's weightloss and food diary!

Discussion in 'Weight Loss Diaries' started by melissa87, 24 February 2010 Social URL.

  1. melissa87

    melissa87 Full Member

    Posts:
    302
    Likes Received:
    6
    Start Weight:
    14st11lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(9.66%)
    Hi Everyone,

    I have decided that my slow weight loss is due to the fact that I am not eating enough superfree food!

    So I am going to make an online diary, and hopefully you can help me to decide if that is the reason!

    So i will go from yesterday, tonight is WI, so not much eating going on today! hehe

    EE

    B = Strawberries, muller light yoghurt

    L = Rice with bacon, onions, red pepper, carrots, soy sauce (was not very nice! Kept me full though!)

    D = Super free soup (the recipe is online here let me know if you want it)

    hea= milk in my tea
    heb= 2 pieces of nimble bread

    Syns 2 x snack pepperami's (2)
     
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  3. amberstone

    amberstone Full Member

    Posts:
    279
    Likes Received:
    5
    Start Weight:
    21st7lb
    Current Weight:
    17st8.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st12.5lb(18.11%)
    Diet:
    Weight Watchers
    Hey melissa

    Good luck on this :) Keep on posting :)

    Amber
     
  4. melissa87

    melissa87 Full Member

    Posts:
    302
    Likes Received:
    6
    Start Weight:
    14st11lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(9.66%)
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