jaylou
Gold Member
Hi all,
I'm a long time SW'er but need a bit of a kick start again and was considering RC (tried WW, too hungry!).
Just a couple of questions if you please...
If men follow RC, do they have the same amount of calories as women?
Is the plan easy to follow?
Are there any "free foods" or is everything measured?
Think that's it, I'm off to buy the magazine soon but like SW I'm sure they keep some info back! I can join for a month online for £30 so I think I may well do that, it might give me a boost for my holidays!
Thanks all
I'm a long time SW'er but need a bit of a kick start again and was considering RC (tried WW, too hungry!).
Just a couple of questions if you please...
If men follow RC, do they have the same amount of calories as women?
Is the plan easy to follow?
Are there any "free foods" or is everything measured?
Think that's it, I'm off to buy the magazine soon but like SW I'm sure they keep some info back! I can join for a month online for £30 so I think I may well do that, it might give me a boost for my holidays!
Thanks all