futureyummymummy
Silver Member
Hello, right I'm struggling to get back on track. I tend to do 2-3 days of abstinence then about 4 of totally shameful gorging on anything and everything. At the moment my weight is just above 11st and whenever my scales tell me I'm below this (or going to be soon) I binge and put on a few lbs.
I was wondering if anyone else has this kind of stupid mental barrier going on (or has had in the past) and can give me any tips on how to get over it.... or just volunteer to come and kick me up the backside or give me a good slap every time I head for the kitchen!
Emma xXx
I was wondering if anyone else has this kind of stupid mental barrier going on (or has had in the past) and can give me any tips on how to get over it.... or just volunteer to come and kick me up the backside or give me a good slap every time I head for the kitchen!
Emma xXx