Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

ProPoints Menu planner - all help gratefully recieved!!

Discussion in 'Weight Watchers - Food Diaries' started by luvablenat, 6 March 2011 Social URL.

  1. luvablenat

    luvablenat Member

    Posts:
    19
    Likes Received:
    0
    Start Weight:
    19st11lb
    Current Weight:
    19st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st4lb(1.44%)
    Diet:
    weight watchers
    hi all,
    i did weight watchers a few years back and lost some weight. well quite a bit!!!:)
    But im going to try pro points now. i have spent some time on internet searching and understanding what i can. got my first class on wedensday morning! but as monday star of a new week i intend to start as i mean to go on!!! So i am going to put tomorrows plan up. with what points i know please can you help me by filling in the gaps!!!
    thank you all!!!!!
    natalie!!

    sorry should have said im on 32pp per day
    Monday 7th march
    Breakfast: 30g of coco pops with 125ml of skimmed milk 5pp
    2 slice of toast 5pp
    10g choc spread 1pp
    Sub total - 11pp

    lunch: 2slices of bread 5pp
    10g spread 1pp
    3slices of thin smoked ham 1pp
    lettuce, onion,
    weight watchers crsips 2pp
    sub total - 9pp

    dinner: homade spag bol.
    100g of turkey mince 4pp
    mushrooms, peppers, carrots, onion, tin tomatoes, passatta
    60g of pasta 2pp
    one pot sugar free jelly 0pp
    sub total - 6pp

    Any time:
    3 jaffa cakes 3pp
    100ml milk 1pp
    sub total - 4pp

    Total = 28pp

    havent gone up to 32 incase i've gone wrong some where.
     
    Last edited: 7 March 2011
  2. Avatar

    MiniMins.com Matched Content

  3. Maireadikins

    Maireadikins Loving MiniMins :)

    Posts:
    183
    Likes Received:
    0
    Start Weight:
    16st7lb
    Goal Weight:
    12st0lb
    Diet:
    Slimming World
    Hiya, dont be afraid to use all ur points, thats wat ur 49weekly points is ther for as a kind of safety net, if your not quite sure of points values etc Xx
     
  4. luvablenat

    luvablenat Member

    Posts:
    19
    Likes Received:
    0
    Start Weight:
    19st11lb
    Current Weight:
    19st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st4lb(1.44%)
    Diet:
    weight watchers
    thanks for post not sure of all my points values yet, and because i wasnt sure if the above were right didntwant to go over.
    how is it looking thou?
     
  5. Maireadikins

    Maireadikins Loving MiniMins :)

    Posts:
    183
    Likes Received:
    0
    Start Weight:
    16st7lb
    Goal Weight:
    12st0lb
    Diet:
    Slimming World
    Most bread is 2pp per slice so u cud be a little off ther depending on which one ur using :) but everythin else looks about right. dont trip yourself up like i did tho i fogot pasta an rice weighs differently when its cooked so therfor different points lol! good luck :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...