luvablenat
Member
hi all,
i did weight watchers a few years back and lost some weight. well quite a bit!!!
But im going to try pro points now. i have spent some time on internet searching and understanding what i can. got my first class on wedensday morning! but as monday star of a new week i intend to start as i mean to go on!!! So i am going to put tomorrows plan up. with what points i know please can you help me by filling in the gaps!!!
thank you all!!!!!
natalie!!
sorry should have said im on 32pp per day
2 slice of toast 5pp
10g choc spread 1pp
Sub total - 11pp
lunch: 2slices of bread 5pp
10g spread 1pp
3slices of thin smoked ham 1pp
lettuce, onion,
weight watchers crsips 2pp
sub total - 9pp
dinner: homade spag bol.
100g of turkey mince 4pp
mushrooms, peppers, carrots, onion, tin tomatoes, passatta
60g of pasta 2pp
one pot sugar free jelly 0pp
sub total - 6pp
Any time:
3 jaffa cakes 3pp
100ml milk 1pp
sub total - 4pp
Total = 28pp
havent gone up to 32 incase i've gone wrong some where.
i did weight watchers a few years back and lost some weight. well quite a bit!!!
But im going to try pro points now. i have spent some time on internet searching and understanding what i can. got my first class on wedensday morning! but as monday star of a new week i intend to start as i mean to go on!!! So i am going to put tomorrows plan up. with what points i know please can you help me by filling in the gaps!!!
thank you all!!!!!
natalie!!
sorry should have said im on 32pp per day
Monday 7th march
Breakfast: 30g of coco pops with 125ml of skimmed milk 5pp2 slice of toast 5pp
10g choc spread 1pp
Sub total - 11pp
lunch: 2slices of bread 5pp
10g spread 1pp
3slices of thin smoked ham 1pp
lettuce, onion,
weight watchers crsips 2pp
sub total - 9pp
dinner: homade spag bol.
100g of turkey mince 4pp
mushrooms, peppers, carrots, onion, tin tomatoes, passatta
60g of pasta 2pp
one pot sugar free jelly 0pp
sub total - 6pp
Any time:
3 jaffa cakes 3pp
100ml milk 1pp
sub total - 4pp
Total = 28pp
havent gone up to 32 incase i've gone wrong some where.
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