Sage-femme
Silver Member
I can't stand salt, luckily neither can OH so we never add salt to anything
Total Solution Mere's Diary
- Thread starter Mere
- Start date
Sage-femme
Silver Member
Supermarkets are tough, they are pumped with smells to entice you to buy stuff which can be really disorientating when you're not eating. I hate them at the mo
notsoskinnymarge
Marge
How are you doing mere ?
Mere
Mere's Diary
Hi Marge ED and Angel
Thank you for asking. I felt sick and dizzy again yesterday while my hubby was driving us home. Checked my BP this morning and it is in the ideal category. I feel fine today and even went swimming this morning. I will be back in the gym tomorrow and will try to take it a bit easier than usual.
I bought myself two new sports bras as the boobs are shrinking Yay!
Mere x
Thank you for asking. I felt sick and dizzy again yesterday while my hubby was driving us home. Checked my BP this morning and it is in the ideal category. I feel fine today and even went swimming this morning. I will be back in the gym tomorrow and will try to take it a bit easier than usual.
I bought myself two new sports bras as the boobs are shrinking Yay!
Mere x
notsoskinnymarge
Marge
Maybe the swim hungered you mere
Sleep well.... till tomorrow
Sleep well.... till tomorrow
Mere
Mere's Diary
Hi ED Harry and Ali
I feel on top of the world today. I am just back from the gym did powerplate and kettlercise used up 660 cals but feel the benefit. Mabe I had just not done enough exercise last week when I was staying at my son's. I am just waiting on an order from Exante. I ordered the chocolate shakes at 65% off, it was such a good buy. I now have enough to last me for two months!
I gave my daughter one of the shakes yesterday, she is built like a stick insect so does not need to lose weight. She liked the banana shake but put a whole banana in it!! She said she could never in a month of Sundays stick to this type of diet.
Mere x
I feel on top of the world today. I am just back from the gym did powerplate and kettlercise used up 660 cals but feel the benefit. Mabe I had just not done enough exercise last week when I was staying at my son's. I am just waiting on an order from Exante. I ordered the chocolate shakes at 65% off, it was such a good buy. I now have enough to last me for two months!
I gave my daughter one of the shakes yesterday, she is built like a stick insect so does not need to lose weight. She liked the banana shake but put a whole banana in it!! She said she could never in a month of Sundays stick to this type of diet.
Mere x
WannabeSkinnyMinnie13
Gold Member
It just shows how strong willed we are and how desperate to change ourselves for the better!
We're doing good ladies
We're doing good ladies
ali28
Silver Member
Glad you're back on form Mere
How many packs are you having when doing all that exercise? Keeping busy will really help take your mind off food does it?
I really need to start getting some more exercise in, in fact I've been making a point of getting out and walking round the park we live next to, while the weather has been dry and bright it's been great! I've even taken to taking a few slices of bread and feeding it to the ducks in the pond xx
How many packs are you having when doing all that exercise? Keeping busy will really help take your mind off food does it?
I really need to start getting some more exercise in, in fact I've been making a point of getting out and walking round the park we live next to, while the weather has been dry and bright it's been great! I've even taken to taking a few slices of bread and feeding it to the ducks in the pond
xx
