So I did 4 days of induction then a night out screwed it all up and have been off Atkins for 5 days so completely undone it all :sigh:
Stupid, stupid, stupid. Don't know why I sabotage myself like this
So have been shopping, written a weeks menu and am back on the wagon tomorrow. I am guessing I can't lose much on induction since I am starting again after mucking up?
Stupid, stupid, stupid. Don't know why I sabotage myself like this
So have been shopping, written a weeks menu and am back on the wagon tomorrow. I am guessing I can't lose much on induction since I am starting again after mucking up?