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Mia's food diary

Fresh start, here i go!

1st September - Red day

B: 2 weetabix (heb) Milk (hea)

L: Butternut squash soup, some chicken added

D: Chicken salad (1 bsp olive oil - heb)

Syns: Some honey in my tea (1?)
Crunchie 9 syns

Butternut squash soup: Chopped up squash, red pepper, carrots, red onion & baby sweetcorn. Sprayed with frylight and roast in oven. Added stock and blitz together.
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2nd September - Green day

B: 2 Weetabix (heb) milk (hea)

L: Butternut squash soup

D: Pasta quiche & salad (olive oil - heb) (cheese in quiche - hea)

Syns: Pasta & sauce cheese, leek and ham (no butter or milk) - 1 syn (i think)

Curly Wurly 6 syns
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