~~> Middy's No Turning Back Slimming World Journey <~~

I decided I am going to weigh myself tomorrow! lol. It will be one week since I started and I figured I need to see how well I am doing. Just need to make sure I don't get obsessed with the weighing...

Tracking for today

Extra easy
Breakfast: Fruit
Lunch: Scrambled eggs, beans, bacon, 2 slices of wholemeal toast (1 syn for marg & HEXB) and some fruit
Dinner: Slimming world friendly burgers (no bun), baked beans, cheese (HEXA 28g) and syn free chips with a little ketchup & salad (1 syn)

Snacks
Walkers baked crisps (5.5 syns)
Diet lemonade
1 cup of tea (0.5 syns)

Total syns: 8
 
Woop Woop, I lost 4lbs!!! Very happy indeed with this. Hoping to do lots of walking this week so we will see what the scales say next week (Promise.to.only.check.scales.on.Tuesday)

x
 
Tracking for today
Extra Easy

Breakfast: Fruit
Lunch: Jacket potato with tuna fish & extra light mayo (1 syn) with cheese, beans and salad on the side (0.5 syns)
Dinner: Syn free chicken tikka masala with rice and a punnet of grapes!!

Snacks:

Walkers baked crisps (5.5 syns)
Dairy milk buttons treat size (4 syns) I tried to eat my punnet of grapes in the hope that it would stop the chocolate craving but it didn't so I ate them anyway lol

Total syns: 11 syns
 
Thank you so much lumpee! I am very pleased. :eek: How are you?

Tracking for today,..

Extra Easy

Breakfast: 2 boiled eggs with 2 slices of wholemeal toast (HEXB) with a teaspoon of light marg (1 syn) and a cup of tea (0.5 syns)
Lunch: Yoghurt
Dinner: Mixed Bean, tuna pasta bake with Mozzarella (HEXA) and some grapes!

Snacks

Diet lemonade
Mullerlight yoghurt
Baked walkers crisps (5.5 syns)

Total syns: 7 syns

Been out and about today, so didn't get the chance to have lunch and I ate all the fruit! yesterday (Can't believe I am saying that) so I had none for breakfast but had some with my dinner. Feeling a bit peckish right now. In fact if I look at what I have eaten, it could easily have been a green day today. My partner is now a veggie so I try and eat less meat because it makes cooking easier. Trying my hardest not to eat the treat sized bag of buttons calling my name but then it's only 4 syns.....

x
 
Well done on your weight loss this week. Have you start the couch to 5k yet? I couldn't start on Monday because of the snow! Was not happy xxx
 
HLBGirlie said:
Well done on your weight loss this week. Have you start the couch to 5k yet? I couldn't start on Monday because of the snow! Was not happy xxx
Click to expand...

I haven't, I know...terrible. But I am thinking after a month on SW I will give it a go. Looking forward to hearing how you get on with it.

jo-85 said:
Well done middy :) fab Hun x
Click to expand...

Thank you my love!

Quick post today as I am knackered...

Extra Easy

Breakfast: Bacon sarnie, wholemeal bread (HEXB) with a little marge and some ketchup. (2 syns)
Lunch: Grapes
Dinner: Slimming world friendly chicken curry and a mullerlight yoghurt

Snacks

Walkers baked crisps 5.5 syns

Total syns: 7.5 syns

Not really had any super free today or my HEXA but it's been a busy day. Will be doing a shop tomorrow, so I can get back to planning my meals as it's been a bit all over the shop the last couple of days.

MUST. NOT.WEIGH. MID.WEEK. Why won't I learn?
x
 
Oh don't get me started on weighing mid week. I weigh myself everyday and I know I shouldn't but I just can't help it!!! Lol it's be one a habit I can't get out of x
 
So I haven't posted for yesterday or today because I had some friends over for drinks and a few nibbles. Well my treat evening, has lasted into a Saturday day & night thing too and tonight will be round 2 for more drinks and nibbles! Line will be will be drawn here for definite though. Tomorrow I am back on the SW wagon as normal. Not expecting a weight loss for this week but that's fine (I suppose). I may have ordered Zumba fitness on the wii as well, so looking forward to that turning up next week.

x
 
dont beat yourself up about it! you cant expect your body to have all healthy food and never anything bad! you'll be fine =] and the zumba for the wii i ahve heard is really good. i have the zumba DVD set and they are okay but after a month of doing it twice a week you get bored of the same moves and the same people telling you the smae stuff i can do it with my eyes shut! haha
heard good reports about the wii one though x
 
HLBGirlie said:
dont beat yourself up about it! you cant expect your body to have all healthy food and never anything bad! you'll be fine =] and the zumba for the wii i ahve heard is really good. i have the zumba DVD set and they are okay but after a month of doing it twice a week you get bored of the same moves and the same people telling you the smae stuff i can do it with my eyes shut! haha
heard good reports about the wii one though x
Click to expand...

Thank you hun, I am hoping it will be fun to get me started on the Get Fit kick...

Lumpee said:
Hey Middy I ordered the Zumba for the Wii too! I think it is unrealistic to not have a night off now and then it is when it becomes more nights off than on then it is a problem if you see what i mean! When do you weigh in?? xx
Click to expand...

Yay, is there a thread on here for people with Zumba Wii? Thank you for the support too.

jo-85 said:
I'm with all the others middy a night off plan and getting bak on It is not the end of the world. You have still gotta live life and enjoy yourself otherwise the plan became unsustainable x

Sent from my iPad using MiniMins
Click to expand...

Thanks JoJo for stopping by to support me as well

But you are probably all going to be really disappointed in me, I am still off the wagon. I've been a bit down on myself, but I am going to pick myself up and get back on it tomorrow as the shopping is all in. I just need to stop sabotaging..

x
 
So I have fallen off the wagon big time and I have decided to set myself some goals to keep me motivated. Clearly, having a treat day does me no good. So from now on these will need to be planned for. Will have a think about it all tonight, and I am really considering joining a group. I think I need the support.

x
 
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