I'm currently doing 100% on CD (wk2) but I sooooooooooooo miss a little milk in the occasional coffee. I can take the diet of just three shakes and water +++ each day. But coffee with a little milk is my thing.
On ss+ you can have 4 shakes and 200ml of s.milk ?i think. So a half way measure would be 3 shakes and 200ml milk or is this cheating?
On ss+ you can have 4 shakes and 200ml of s.milk ?i think. So a half way measure would be 3 shakes and 200ml milk or is this cheating?