Milk in tea

Discussion in 'Lipotrim Forum' started by Michillinwoman, 24 April 2009 Social URL.

  1. Michillinwoman

    Michillinwoman sugar binger

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    I did it again today !!!! . someone handed me a mug of tea and I had half of it drank before i realised there was milk in it.Could this throw me out of ketosis . dont think my weight loss is great this week :sigh:
     
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  3. monique's memoirs

    monique's memoirs Full Member

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    it could do!! best way to find out is get some of those stix but even those can be useless so im told im sure if you haven't had any food you should still lose xxx
     
  4. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    Nothing you can do now darlin', but just stick to LT 100% from now on. Don't beat yourself up over it, you stopped as soon as you realised, so well done!
     
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