Milly's SW Diary

[milly75]

Right at the moment I have very little fruit in the house and we are running low on veg too, so off to Tescos later I suppose.

B-Wholemeal bread (Heb)
1 egg(fried in Fry Light)
Coffee (milk Hea)


S-Healthy Living Cup of soup Leek and
Pot 2.5 syns


L-Batchelors Savoury Rice (beef)

S-Tescos Cheese Curls x2(3.5 synsx2)

D-Jacket pot,cheese leek and ham pasta n' sauce1syn
celery

2 small vodkas(2 syns)

 

[milly75]

Day2

I haven't actually decided which day to have yet, had a green yesterday..better make up my mind soon!



B-Wholemeal bread(Heb)
Eggs (fried in Fry Light)

S-Cheese Curls 3.5syns

L-Cup a soup 2.5syns
Savoury Rice

D-Pasta n' sauce, salad and potato 1syn

S-Cheese Curls 3.5syns



Wii Fit - 30 mins

 

[milly75]

Day 3 Red today

I know it's only day 3 but I am feeling really pleased with myself as just last week I was starting WW everyday

Anyway..


B-wholemeal bread (heb)
eggs (fried in fry light)
coffee (hea)


S-cheese curls (3.5syns)

L-wholemeal bread (heb) (toasty)
1oz cheese (hea)
ham
Cup of soup (2.5syns)

S-

D-[STRIKE]Low syn sausages (2syns)[/STRIKE]just checked syns and4 each!! so...
Beef caserole instead
Loads of veg
Gravy (4syns)

 

[Beki]

This plan is so much easier to stic to than the others isn't it? Because you don't have to go hungry Your diary's looking great xxxx

 

[milly75]

Thanks hun! Yep it is great being able to fill up without feeling guilty.

At the moment I am at the paranoid stage of thinking I can't possibly lose eating all of that. I'll be happy with 2lb off which I am sure i can do.

I must eat the fruit I have bought!

 

[milly75]

OOPs yesterday was a green day.

A-Cheese
B-Wholemeal bread
B-Cheese


Free food
Savoury rice, salad, Jacket potato x 2, mullerlight yogurt x 2, eggs x2

Syns
2 x cheese curls (7)
a few small vodkas (3)

 

[milly75]

3rd Oct

Another Green day!

A-milk
A-cheese
B-cheese
B-wholemeal bread


Free food
Savoury rice, 2 eggs, jkt potx2, salad, mullerlight

Syns
cheese curls x2(7)
cup a soup (2.5)
pasta n' sauce (1)

 

[Beki]

You're doing really well hun!!! xxxx

 

[milly75]

Oh dear it all went horribly wrong over the weekend:cry:
We went out for the day on Saturday and even though I worked out exactly what to have...the lure of the picnic food for the rest of the family got me. Sunday was a litte better but...:break_diet:
Why do I do this?

Anyway I weighed yesterday morning and I have lost 2lb, which for not doing it 100% for the whole week I guess I can live with it However this morning I stupidly got on the scales again:cry:Its time of the month and guess what:cry:
4lb up:sigh: Why on earth I felt the need to weigh I don't know. But, I decided to try and ignore it as it is going to be all water (i hope). So sticking with 2lb down and we'll see if it has gone again by next weigh in:whoopass::devilangel:

 

[milly75]

6th Oct

Yep its a green day.

A-milk
A-
B-wholemeal bread
B-

Free food
2 eggs, chicken savoury rice, salad,
more salad, jkt pot

Syns
2 x cheese curls (7)
cup of soup (2.5)

 

[Beki]

Yep - it will be fluid retention chick! It'll all be gone and more within a week or two Don't beat yourself up! And well done on the 2lb loss xxxx

 

[milly75]

Thanks hun!
Usually it would be my excuse to ditch the diet Not today!!