Mind over matter??

Discussion in 'Weight Watchers' started by LucyLou, 11 July 2008 Social URL.

  1. LucyLou

    LucyLou Silver Member

    Posts:
    692
    Likes Received:
    6
    Start Weight:
    15st11.5lb
    Current Weight:
    15st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st6.5lb(2.93%)
    Diet:
    Weight Watchers
    Now Im the first to admit I hate lots of threads but Im just wondering if anyone feels the same?

    Even if I have enough points left at the end of the day I feel bold if I have something snacky. Last night I had 4.5 points left and I had a merangue for 1point and a packet of popcorn for 2.5pts so I still had 1 point spare but I felt so guilty and bold for the rest of the night because I still think its forbidden food!

    Anyone else feel like this?
     
  2. Avatar

    MiniMins.com Matched Content

  3. saraian24

    saraian24 Gold Member

    Posts:
    3,486
    Likes Received:
    69
    Diet:
    Slim and Save
    Yes yes yes!!!vi really was bad in the beginning but slowly getting used to it, and if i have aload of points left over im now like screw it and have some choccie!
    Its why i love WW so much! xx
     
  4. catznolan

    catznolan nearly there!! :)

    Posts:
    2,360
    Likes Received:
    109
    Diet:
    lost over 60 lbs with ll
    its def mind over matter!! its cause u have been brill all day, eating healthy etc but then u eat something u used to associate with falling off the wagon. i think thats why putting SOME treats into ur points daily helps bcause u then realize u CAN have naughty treats...but be good to!! my treat is usually 2 bags of burger bites!! there only 1 point each but cause u can have 2 at a time i get my fill and am satisified!!
     
  5. bubblegumbodw

    bubblegumbodw Full Member

    Posts:
    170
    Likes Received:
    4
    Start Weight:
    15st2.0lb
    Current Weight:
    14st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st4lb(1.89%)
    Diet:
    Slimming World
    Yep, I feel the same. I get so used to thinking everything 'sweet' is forbidden I feel really naughty if I eat it, even if it's within my points.
     
  6. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    I did, but dont now. I used to think the same but noe I LOVE the fact I can have the 'forbidden' foods with a clear consience.

    It does get easier as you get used to the diet
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...