MINESTRONE SOUP

Discussion in 'Slimming World Recipes' started by niknaks, 28 April 2009 Social URL.

  1. niknaks

    niknaks Silver Member

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    Got this recipe out of the 100 green recipes book. Did it last night and im pleased!

    1 onion
    1 garlic clove
    2 carrots
    2 sticks of celery
    can of choppped toms
    1.2 liters/2pt stock made with vecon
    57g dried spag
    113g frozen peas
    170g green cabbage
    1 leek chopped
    1 tsp dried basil

    Spray a pan with fry light and fry off onion until soft. Add the garlic, carrots celery and cook 2-3 mins.

    Add tomatoes, stock and spaghetti. Bring to boil and simmer for 20 mins.

    Stir in frozen peas, cabbage, leek, and basil and simmer for further 20mins. Add a little more water if necessary (i had to do this!)

    Yummy! x
     
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  3. sarahandmolly

    sarahandmolly Gold Member

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    Mmmm that sounds yummy, I will definitely be making this x
     
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