mini goal

[lauralou35]

Iv a mini goal of 1st before Xmas I'm into my 3rd week an have lost 5lb so far

 

[Kate84]

good job!

are you following a specific diet / workout table?

 

[lauralou35]

Am on slimming world wbu x

 

[Kate84]

Im not on a specific diet, just a one a doctor gave me some years ago

 

[lauralou35]

How are u finding it Kate ?x

 

[Kate84]

it's good..
i eat everything at the end of the day.. of course no sweets and no drinks!
i want to give it a month or two to see how it goes... lets hope!

hows it going yours? x

 

[lauralou35]

That's good , u sound positive anyway , an mines was going good but past few days if gone really off track an can't seem to get myself bk on form x

 

[Kate84]

stay positive! I know it is not easy.... its just a matter of being patient and keep staying on track....
we can do it! x

 

[lauralou35]

Thank u Kate I pulled myself bk on track an managed to lose 6lb this week at my weigh in x

 

[Kate84]

great job!

 

[lauralou35]

Thanks very much Kate x

 

[Gie]

Hi lauralou,
I would like a stone off by Xmas too! On LT and plan on refeeding two weeks before.
You seem to be doing really well with SW so well done

Xx