It is always good to have short term aims to keep us going...so what are yours?
Mine is to lose 7lb by my birthday, 9th October, then another 7lb by christmas. I have already lost 3lb in my first week so I am well on my way to my first goal
Mine is to lose 7lb by my birthday, 9th October, then another 7lb by christmas. I have already lost 3lb in my first week so I am well on my way to my first goal