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mini goals

sukie sue

this is My time to shine!
righty ho !!!
i tend to spend my time planning from one mini goal to another , this keeps me well on track and gives me an easily achievable goal that i can reach within a couple of weeks that keeps me strong in times of trial.for instance when i did total abstinence a couple of years back ,i knew that if i stuck to plan on our all inclusive family holiday and stayed abstinent I would come home under 12 stone , 11 something was something i hadnt seen for ever so that really was a tasty carrot :Dkept that in my head and came home under 12 stone , so now i use this all the time , almost self bribery:eek: i know mental way to think about it but i do see it as this and it works well for me.
anyway been doing it this last 4 weeks and so i thought id record my mini goals to keep track :D
so right now ,
i want to see 10 something again so 5lb to go.
i figure 2 weeks ish .... wish me luck xx
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Silver Member
Good luck Sukie, You will do it as your determination has proved before.Good idea about the mini-goals-that really helps keep the motivation going.Incidentally your photos are great-you are very glam xx

sukie sue

this is My time to shine!
ah thanks girls, little baby steps :0) keeps things close and gives you that sense of immediate satisfaction:) jcj thanks so much for youre lovely comments (((blush)))) dont really see it myself but i can look in the mirror without hating myself nowadays ... for me that mahhasive !!!!!!!!LOL
Good Luck everyone you are doing fab, i have started LL today for my first goal is to get through the week. xx

sukie sue

this is My time to shine!
woo hoooooo:D:D:D
10 stone 13 this morning .... how happy am i ?????:bliss:

sukie sue

this is My time to shine!
righty ho !!!
goal reached ...... new goal !!!!
really want to get back below my ll abstinence finishing weight of 10 st 11 lb of a couple of yrs ago so , next mini goal ....
get below 10stone 11 lb

10st 10 lb here i come :character00255:

sukie sue

this is My time to shine!
goal 2 done !! :D:D:D
bit faster than expected so will set a goal bit farther away (well sort of ) really want to get below 10 and a half so say my next mini goal will be 10st 5lb !! woo hoo here we go xxx:D


...we're sinking deeper.
I love your mini - goals idea! I used a similar technique to keep myself going too! It's the little things that matter, the big picture can sometimes be too scary!
I remember when I was in abstinence every stone was a huge marker, and every time I passed them down, I was SO HAPPY!

You have a very healthy approach to it all; you're on the right track! :D

sukie sue

this is My time to shine!
youre so right min , it just breaks it down and keeps me focused :0)

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