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mini goals

Discussion in 'Lighter Life Lite' started by sukie sue, 3 June 2009 Social URL.

  1. sukie sue

    sukie sue this is My time to shine!

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    righty ho !!!
    i tend to spend my time planning from one mini goal to another , this keeps me well on track and gives me an easily achievable goal that i can reach within a couple of weeks that keeps me strong in times of trial.for instance when i did total abstinence a couple of years back ,i knew that if i stuck to plan on our all inclusive family holiday and stayed abstinent I would come home under 12 stone , 11 something was something i hadnt seen for ever so that really was a tasty carrot :Dkept that in my head and came home under 12 stone , so now i use this all the time , almost self bribery:eek: i know mental way to think about it but i do see it as this and it works well for me.
    anyway been doing it this last 4 weeks and so i thought id record my mini goals to keep track :D
    so right now ,
    i want to see 10 something again so 5lb to go.
    i figure 2 weeks ish .... wish me luck xx
     
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  3. jcjazzy

    jcjazzy Silver Member

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    Good luck Sukie, You will do it as your determination has proved before.Good idea about the mini-goals-that really helps keep the motivation going.Incidentally your photos are great-you are very glam xx
     
  4. sunshinechick

    sunshinechick Full Member

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    Last edited: 30 May 2010
  5. sukie sue

    sukie sue this is My time to shine!

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    ah thanks girls, little baby steps :0) keeps things close and gives you that sense of immediate satisfaction:) jcj thanks so much for youre lovely comments (((blush)))) dont really see it myself but i can look in the mirror without hating myself nowadays ... for me that mahhasive !!!!!!!!LOL
     
  6. charlieblue

    charlieblue Full Member

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    Good Luck everyone you are doing fab, i have started LL today for my first goal is to get through the week. xx
     
  7. sukie sue

    sukie sue this is My time to shine!

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    woo hoooooo:D:D:D
    10 stone 13 this morning .... how happy am i ?????:bliss:
     
  8. sukie sue

    sukie sue this is My time to shine!

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    righty ho !!!
    goal reached ...... new goal !!!!
    really want to get back below my ll abstinence finishing weight of 10 st 11 lb of a couple of yrs ago so , next mini goal ....
    get below 10stone 11 lb

    :D
    10st 10 lb here i come :character00255:
     
  9. sukie sue

    sukie sue this is My time to shine!

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    goal 2 done !! :D:D:D
    bit faster than expected so will set a goal bit farther away (well sort of ) really want to get below 10 and a half so say my next mini goal will be 10st 5lb !! woo hoo here we go xxx:D
     
  10. Minerva

    Minerva ...passing through.

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    I love your mini - goals idea! I used a similar technique to keep myself going too! It's the little things that matter, the big picture can sometimes be too scary!
    I remember when I was in abstinence every stone was a huge marker, and every time I passed them down, I was SO HAPPY!

    You have a very healthy approach to it all; you're on the right track! :D
     
  11. sukie sue

    sukie sue this is My time to shine!

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    youre so right min , it just breaks it down and keeps me focused :0)
     
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