Minimins High Summer 2021 challenge

[Shrinkingvioletnomore]

so 2.6lb loss for me this week!

Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 7.1lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

 

[tipperary]

I finally have a small loss to record of 300g. It's not much but over the past 2 weeks I had gained almost 2kg so having any loss is good. But more importantly this brings my BMI back under 35 so I would like to shout loud and proud that I AM OBESE, yep I am obese, no longer morbidly obese but just simply obese. And I have lost over 10% of my weight, both great milestones.
I haven't been sleeping properly due to the heat (and other things) and finally slept last night. Hopefully I can keep this up now.
Well done to everyone else's losses to date, while I haven't been commenting here I have been reading it every day.


I think this is the most recent update

Tipperary 0.9kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 7.1lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

 

[Shrinkingvioletnomore]

I finally have a small loss to record of 300g. It's not much but over the past 2 weeks I had gained almost 2kg so having any loss is good. But more importantly this brings my BMI back under 35 so I would like to shout loud and proud that I AM OBESE, yep I am obese, no longer morbidly obese but just simply obese. And I have lost over 10% of my weight, both great milestones.
I haven't been sleeping properly due to the heat (and other things) and finally slept last night. Hopefully I can keep this up now.
Well done to everyone else's losses to date, while I haven't been commenting here I have been reading it every day.


I think this is the most recent update

Tipperary 0.9kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 7.1lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

Well done!!!

 

[Ravenous]

I finally have a small loss to record of 300g. It's not much but over the past 2 weeks I had gained almost 2kg so having any loss is good. But more importantly this brings my BMI back under 35 so I would like to shout loud and proud that I AM OBESE, yep I am obese, no longer morbidly obese but just simply obese. And I have lost over 10% of my weight, both great milestones.
I haven't been sleeping properly due to the heat (and other things) and finally slept last night. Hopefully I can keep this up now.
Well done to everyone else's losses to date, while I haven't been commenting here I have been reading it every day.


I think this is the most recent update

Tipperary 0.9kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 7.1lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

Well done. It is an excellent achievement. A loss is a loss, no matter how small. It is going in the right direction. Most importantly it gives you the satisfaction and confidence to carry on. Also just don't look at the number of the scales, look at how you feel.

 

[tipperary]

True, while i may not feel smaller i do feel more confident

 

[boofle]

12stone 9lbs this week, 2lbs down.


Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

well done xx

 

[boofle]

half off for me, happy with that as had a big chinese xx

 

[boofle]

Tipperary 0.6kg/6.5kg
Boofle 8.5/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

 

[tipperary]

Tipperary 0.9kg/6.5kg
Boofle 8.5/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

Can everyone check if this is correct please, thanks

 

[purpleorc]

I finally have a small loss to record of 300g. It's not much but over the past 2 weeks I had gained almost 2kg so having any loss is good. But more importantly this brings my BMI back under 35 so I would like to shout loud and proud that I AM OBESE, yep I am obese, no longer morbidly obese but just simply obese. And I have lost over 10% of my weight, both great milestones.
I haven't been sleeping properly due to the heat (and other things) and finally slept last night. Hopefully I can keep this up now.
Well done to everyone else's losses to date, while I haven't been commenting here I have been reading it every day.


I think this is the most recent update

Tipperary 0.9kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 7.1lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

Congratulations on weight loss this week. I think the hot weather played havoc to many of us on the weight loss front. A few weeks ago I went to the obese category rather than morbidly obese. I was over the moon to get to this milestone. So hope you have the same sense of achievement and pride that I did at reaching this milestone.

 

[tipperary]

So hope you have the same sense of achievement and pride that I did at reaching this milestone.

I do indeed @purpleorc and for some reason i seem to think that health wise that is the most important loss. But no idea where i got that from. I do remember reading that a 5kg loss will help improve your blood pressure.
I had another drop over night and while i dont record losses every day i am counting it as Friday is official weigh in day. Yesterdays was a motivational milestone count.

Tipperary 1.3kg/6.5kg
Boofle 8.5/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

 

[pratainua]

1.3lb down for me this week. Happy enough with that. It is a move in the right direction thankfully.

The Aqua classes and the swimming sound good @boofle. I must have a look at signing up for something like that as I getting no exercise now that I cannot walk. I might learn to swim properly in the Autumn. I can float but struggle with the breathing. Good result to be down 0.5lb after a Chinese.

Fantastic results @MissThomas and @Shrinkingvioletnomore. Well done.

Well done on your losses @tipperary. I do remember being told by work GP that if you lost 10% of your body weight it starts to have a noticeable benefit on your health.

 

[pratainua]

Tipperary 1.3kg/6.5kg
Boofle 8.5/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 2.6/ 10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

 

[tipperary]

Woo hooo, all on the move this week

 

[Shrinkingvioletnomore]

1.3lb down for me this week. Happy enough with that. It is a move in the right direction thankfully.

The Aqua classes and the swimming sound good @boofle. I must have a look at signing up for something like that as I getting no exercise now that I cannot walk. I might learn to swim properly in the Autumn. I can float but struggle with the breathing. Good result to be down 0.5lb after a Chinese.

Fantastic results @MissThomas and @Shrinkingvioletnomore. Well done.

Well done on your losses @tipperary. I do remember being told by work GP that if you lost 10% of your body weight it starts to have a noticeable benefit on your health.

Well done!

 

[purpleorc]

12stone 9lbs this week, 2lbs down.


Tipperary 0.6kg/6.5kg
Boofle 8/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

congrats on weight loss this week, keep up the good work.

 

[purpleorc]

I do indeed @purpleorc and for some reason i seem to think that health wise that is the most important loss. But no idea where i got that from. I do remember reading that a 5kg loss will help improve your blood pressure.
I had another drop over night and while i dont record losses every day i am counting it as Friday is official weigh in day. Yesterdays was a motivational milestone count.

Tipperary 1.3kg/6.5kg
Boofle 8.5/21
purpleorc 5lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 1.3/10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

At the beginning of my journey I was on blood pressure medication my bottom figure was particularly high frequently in the 90's. But after losing a bit of weight my blood pressure lowered considerably. I was taken off all blood pressure medication and now if anything my blood pressure is on the low side at times. So I am proof that losing weight can improve your blood pressure. on average my blood pressure is now 117/75 which is a good pressure.

 

[Shrinkingvioletnomore]

At the beginning of my journey I was on blood pressure medication my bottom figure was particularly high frequently in the 90's. But after losing a bit of weight my blood pressure lowered considerably. I was taken off all blood pressure medication and now if anything my blood pressure is on the low side at times. So I am proof that losing weight can improve your blood pressure. on average my blood pressure is now 117/75 which is a good pressure.

Oh my please it was bp meds that ballooned me end of pregnancy trying to stave off preeclampsia. Then for a year on and off after pregnancy. I’m dying to go check what it is but want to wait until I hit my halfway mark!

 

[purpleorc]

After sts last week pleased to report lost 1lb this week.

Tipperary 1.3kg/6.5kg
Boofle 8.5/21
purpleorc 6lbs/10lbs
Shrinkingvioletnomore 4.5lbs/39lbs
MissThomas 2lbs/14lbs
Pratainua 2.6/ 10lbs (S: 207.8)
LittleElle
Halley 1lb/8lb
DeeOne_UK 0lbs/14lbs
Simone45 0lb/16lb
Ravenous 1 1/4/14 lbs (S: 154 C: 152 3/4 T: 140
SmallSteps97 3/17

 

[tipperary]

Well done @purpleorc over halfway there.