minimise-me
Full Member
I feel like i am going crazy!
I got up this morning and weighed myself...gutted that i have put a 1lb on!!! grrrr! I am trying to blame everything else, like the weather etc, but ti be honest i feel really heavy today too! I know it sounds pathetic, its only 1lb, but i still feel gutted because i have have been exercising and not pigging out
Anyway for breakfast this morning i have had a slice of whole meal toast with a touch of spread on and a poached egg. I ate it slowly and i managed to drink 500mls of water with it.
I am going to make some BNS soup for lunch today but god knows what i will have for tea as it is friday and i shop on a saturday so its what ever we have in!
Its sunny so might do the 4k walk again today if i have chance, off to do some housework and continue to work on my essay
I got up this morning and weighed myself...gutted that i have put a 1lb on!!! grrrr! I am trying to blame everything else, like the weather etc, but ti be honest i feel really heavy today too! I know it sounds pathetic, its only 1lb, but i still feel gutted because i have have been exercising and not pigging out
Anyway for breakfast this morning i have had a slice of whole meal toast with a touch of spread on and a poached egg. I ate it slowly and i managed to drink 500mls of water with it.
I am going to make some BNS soup for lunch today but god knows what i will have for tea as it is friday and i shop on a saturday so its what ever we have in!
Its sunny so might do the 4k walk again today if i have chance, off to do some housework and continue to work on my essay