cuddlyfairy
Gold Member
That's brilliant Scousemouse you must feel fab!
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MINUS 5LB YIPPEE
- Thread starter scousemouse0151
- Start date
scousemouse0151
soon to be minnie mouse
thanks for all your comments, it's what's kept me motivated all these weeks, hope i can be as successful during maintainance, god i'm sh##ing myself now just the mere thought of food.
arty0019:
BREN
destination .... SLIMSVILLE!
HI SM,
Remember to keep an online diary to keep track of your results and feelings during the refeed. As some foods may have affects on you.
I've been okay, went to the football today and found that because I ate outside my plan I really only wanted 2 meals for the day.Lots of water tomorrow and the gym. Getting back on track after the weekend is the hardest for me.
I just ate dinner out, I had vege Lasagne? and now I have stomach ache from not having this type of food for sooooo long. I have to try and remember this pain and use it as a deterent not to eat out!
Water, water water!
Bren
X
Remember to keep an online diary to keep track of your results and feelings during the refeed. As some foods may have affects on you.
I've been okay, went to the football today and found that because I ate outside my plan I really only wanted 2 meals for the day.Lots of water tomorrow and the gym. Getting back on track after the weekend is the hardest for me.
I just ate dinner out, I had vege Lasagne? and now I have stomach ache from not having this type of food for sooooo long. I have to try and remember this pain and use it as a deterent not to eat out!
Water, water water!
Bren
X
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