Miserable today!

Discussion in 'Cambridge Weight Plan' started by sapphirestara, 15 September 2011 Social URL.

  1. sapphirestara

    sapphirestara Gold Member

    Posts:
    1,996
    Likes Received:
    1
    Start Weight:
    19st13lb
    Current Weight:
    17st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(13.98%)
    Diet:
    Weightwatchers
    No weight loss registering on the scales after LOADS of exercise and moving around yesterday :( still 17st5.......
     
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  3. Imnotafailure

    Imnotafailure Member

    Posts:
    24
    Likes Received:
    0
    Start Weight:
    15st8lb
    Current Weight:
    14st11lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st11lb(5.05%)
    Diet:
    Cambridge
    I have a pattern over a 7 day cycle..

    days 1-4 I lose all the weight im going to in them days
    days 5-7 my weight stays the same
    back to days 1-4 and it starts again :)

    so dont worry your body will find its pattern of losses

    x
     
  4. Linzois

    Linzois Member

    Posts:
    240
    Likes Received:
    2
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    I know its hard, but try to stick to a weekly weigh in

    The scales muck about with our heads too much - the main thing is inch loss, not weight loss (as its too variable) and no one knows what you weigh unless you tell them

    Biggest favour you could do yourself is only do a weekly weigh in. Then you'll feel much better when you see a good loss

    Hope this helps honey - I'm a serial wegher too, so had to put the scales out of sight as I was hopping on daioly and making myself miserable!

    take care and chin up
    Linzois
    x
     
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