Loralou
Runs with scissors
When I first joined SW I was very keen to do everything by the book and read the books through carefully and followed the 7 day meal plan you can get on the website.
Even after all this, I still managed to miss the 1/3 superfree part of the diet. A lot of the recipes on the website and in my books (curry one esp) do not seem to follow the 1/3 superfree rule.
I thought it was just me, but another 2 new members managed to miss this point too.
Once I realised I changed things straight away but then after contemplating things I felt a little cheated.
They don't push the point, so make people think they can have as much as they like, when really they can't. You are limited in the amount of pasta, meat etc on your plate by how many veggies you have on there also.
So what do you think, is the literature (especially on the website) a little misleading?
Even after all this, I still managed to miss the 1/3 superfree part of the diet. A lot of the recipes on the website and in my books (curry one esp) do not seem to follow the 1/3 superfree rule.
I thought it was just me, but another 2 new members managed to miss this point too.
Once I realised I changed things straight away but then after contemplating things I felt a little cheated.
They don't push the point, so make people think they can have as much as they like, when really they can't. You are limited in the amount of pasta, meat etc on your plate by how many veggies you have on there also.
So what do you think, is the literature (especially on the website) a little misleading?