Miss*Kellyxoxo
Gold Member
He is ok hun thanx.. just shaken up and a little bruised and tender.. and feelin guilty bout his girlfriends car.. im just glad he is alive... got the fright of my life last night!! Xx
Miss*Kellyxoxo's wishing for a smaller belly food diary!! Xx
- Thread starter Miss*Kellyxoxo
- Start date
He is ok hun thanx.. just shaken up and a little bruised and tender.. and feelin guilty bout his girlfriends car.. im just glad he is alive... got the fright of my life last night!! Xx
Miss*Kellyxoxo
Gold Member
I will sis lol... we nd to have a family reunion haha xx
babytreetrunk89
Gold Member
oh wow that pic! he is very lucky !!!
hope hes feeling better today..
how are you?? is weigh day still a wed or did u change it? xx
hope hes feeling better today..
how are you?? is weigh day still a wed or did u change it? xx
Miss*Kellyxoxo
Gold Member
Evenin all.....how are you all doin??
Feel like I have hardly been on minis lately...been so busy its not funny...
Food today
Breakfast: 2 slice ww bread (hxb) kerry low low (1/2 hxa) honey roast ham and salad and a rocky road hifi (3.5)!!
Lunch: low fat chicken supernoodles with (1/2 hxa) cheese amd some grapes!!
Dinner: salmon, caramelised red onions, mash potato, baby corn and cherry tomatos drizzled with sweet chilli sauce (3)!!
Snacks: tangerine and a banana!!
Exercise: body attack class and 30 minute dog walk!!
Feel like I have hardly been on minis lately...been so busy its not funny...
Food today
Breakfast: 2 slice ww bread (hxb) kerry low low (1/2 hxa) honey roast ham and salad and a rocky road hifi (3.5)!!
Lunch: low fat chicken supernoodles with (1/2 hxa) cheese amd some grapes!!
Dinner: salmon, caramelised red onions, mash potato, baby corn and cherry tomatos drizzled with sweet chilli sauce (3)!!
Snacks: tangerine and a banana!!
Exercise: body attack class and 30 minute dog walk!!
Fab food day!!! Well done xxxx
Miss*Kellyxoxo
Gold Member
Here is ydays food as didnt have a chance to post yesterday. ...
Brekkie:
Lunch:
Dinner:
Exerxise: 30 min doggie walk!!
Brekkie:
Lunch:
Dinner:
Exerxise: 30 min doggie walk!!
Miss*Kellyxoxo
Gold Member
Miss*Kellyxoxo
Gold Member
Omg hope your bro is ok Hunwell done on your loss amazing
Thankyou honey. .. yeah he is a lucky lad.. someone was lookin down on him day I'm sure. ..
my sandwich was lush lol...
How you chick... xxx
Miss*Kellyxoxo
Gold Member
Oh yeah so you are... im so excited for you lol... you will havw a fab lovely day... have a cocktail for me chick xxx
Miss*Kellyxoxo
Gold Member
Mornin sis... im off today...yay!!! )
Lol!!!
Im goin to see my friend in a while for a cuppa..not seen her in ages...then my dad is comin for lunch at 12.. I have loadsa housework to catch up on.. and ebay things to sort out... then I have a body pump class at 6.30 then may use the gym for a wee half hour then home to walk the doggie and then I will prob pass out from exhaustion afta that lmao... quite day for me xxx
I'm off too..... And Stacey and Sheila!! Lol xxxx
little-e
Full Member
How is your bro doing now?? I'm not doing good I keep falling of plan :/ only been to the gym once this week aswell. I'm away this weekend which I know will be wine fuelled and determined not to gain at weigh in I really need a loss to be on track for my holiday but can't get my head back in it :-( !!! Are you up to much this weekend ? x
