miss r's Atkins Diary - from CD to Atkins

Discussion in 'Atkins Diet' started by miss-r, 9 December 2010 Social URL.

  1. miss-r

    miss-r I can do it!!

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    Hello everyone on the atkins board!

    I have been doing the Cambridge Diet since August and I have lost nearly 3 stone but over the past few weeks I have lost my enthusiasm and it hasn't been going very well, I keep going off plan and eating normal food albeit protein mainly, and I am quite fed up of the shakes by now.

    I still have lots left though so i'm not sure what to do with them. They have a long date on them so I can always go back to cambridge.

    I have been thinking of doing Atkins (or the Dukan Diet) for quite a while now and decided once i'd finished cambridge i'd do one of those, I have decided Atkins is best for me so I am going to start Tomorrow Morning.

    I have read up on it but there is still lots I don't know so I expect i'l be asking lots of questions.

    I've kept a cambridge diary which I've found helpful, so think i'l start an atkins one here too. I'l try and keep it interesting, incase anyone else has a look, and if you do feel free to come and say hello!!
     
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  3. Quak

    Quak Gold Member

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    Hello to you and your new diary :D
     
  4. ladyfelsham

    ladyfelsham Clean green leafy machine

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  5. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Hey Daisy... always good to have a diary which will usually get gatecrashed with random non Atkins ramblings from us all! xx
     
  6. Spinoza

    Spinoza Gold Member

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    Hiya and welcome to Atkins!
     
  7. miss-r

    miss-r I can do it!!

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    Hello, I am not daisy lol !!
     
  8. Jim

    Jim Big Boy

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    Idiots, this is Miss R's diary, LOL. LMAO. :)
     
  9. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    What a bunch of nutters we are!!

    Sorry Miss R. x
     
  10. flutter-by-us

    flutter-by-us Silver Member

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    LOL Miss R - enjoy Atkins!
    ps much better than Dukan you made a wise choice ;)
     
  11. Dietkitty

    Dietkitty Rebel without a calorie

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    Had Susie been on the vino? Lol
    Hi Miss R and welcome. After CD I'm sure Atkins will be much easier over Christmas :)
     
  12. miss-r

    miss-r I can do it!!

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    Thanks everyone, for your welcome messages!
    I look forward to chatting more to you xx
     
    Last edited: 10 December 2010
  13. miss-r

    miss-r I can do it!!

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    Well it is day 1 and I haven't eaten anything yet, because I didn't get up very early today, whoops. (I have very dark curtains)

    I weighed myself and I am still 14.10
    I expect to gain a little bit but hope the numbers will soon start to go down again! I am about to find something to eat.

    Oh last night I made a mim, as I happened to have all the ingredients.
    I had a packet of ground flax unopened that I bought before I started on the cambridge diet so that was lucky. I added splenda and cinnamon and it was nice. I was a bit unsure how much granulated splenda to add but it seemed to work ok.
    Right now to eat some proper food :)
     
  14. miss-r

    miss-r I can do it!!

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    I've had today:
    3 large egg omelette, with parmesan grated.
    A mim with butter.
    turkey steak, with a few sprouts and a tsp cranberry sauce
    Turkey with small amount jerk marinade,
    feta cheese and cucumber,
     
    Last edited: 10 December 2010
  15. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Ooops many apologies Miss-R! I need glasses (and no Lisa, wine wasn't to blame - this time lol).

    Sx
     
  16. tazbabe

    tazbabe Gold Member

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    [​IMG] should we apologise in advance for our ramblings? sometimes we even say something useful!
     
  17. Dietkitty

    Dietkitty Rebel without a calorie

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    Lol Marty, this is indeed true!!
     
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  19. miss-r

    miss-r I can do it!!

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    Getting carried away with multiquote now :) hope I know what i'm doing..

    Hello bren :)

    Hi, i'm not daisy lovely name though! :)

    Hi I don't mind ramblings, ramblings are good:)

    Hello to you too :)

    Ahh easy mistake to make, daisy is a lovely name though :)

    Thats ok :)

    Thanks alot :)

    Hello, :) yes i'm hoping Atkins will be alot easier over christmas/winter

    Thats alright, it amused me :)

    Lovely to hear from you, ramble away :)

    Hi :)
     
  20. ladyfelsham

    ladyfelsham Clean green leafy machine

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    I promise to always use your proper name Miss-R if you tell me how you do multi quote! :) It's beyond my pea sized brain :D
     
  21. Dietkitty

    Dietkitty Rebel without a calorie

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    oooh me too I dont know how to do it
     
  22. flutter-by-us

    flutter-by-us Silver Member

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    I've not long learned how to do it ladies so if I can you can (but not dukan ;))
    Ok - hit the multiquote button (which is next to the quote button) on all the quotes you want to reply to. Then press the "reply" button and all the quotes will appear simply type underneath (after where it says QUOTE) and voila!
    Hope that makes sense :) xx
     
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