Hello everyone on the atkins board!
I have been doing the Cambridge Diet since August and I have lost nearly 3 stone but over the past few weeks I have lost my enthusiasm and it hasn't been going very well, I keep going off plan and eating normal food albeit protein mainly, and I am quite fed up of the shakes by now.
I still have lots left though so i'm not sure what to do with them. They have a long date on them so I can always go back to cambridge.
I have been thinking of doing Atkins (or the Dukan Diet) for quite a while now and decided once i'd finished cambridge i'd do one of those, I have decided Atkins is best for me so I am going to start Tomorrow Morning.
I have read up on it but there is still lots I don't know so I expect i'l be asking lots of questions.
I've kept a cambridge diary which I've found helpful, so think i'l start an atkins one here too. I'l try and keep it interesting, incase anyone else has a look, and if you do feel free to come and say hello!!
I have been doing the Cambridge Diet since August and I have lost nearly 3 stone but over the past few weeks I have lost my enthusiasm and it hasn't been going very well, I keep going off plan and eating normal food albeit protein mainly, and I am quite fed up of the shakes by now.
I still have lots left though so i'm not sure what to do with them. They have a long date on them so I can always go back to cambridge.
I have been thinking of doing Atkins (or the Dukan Diet) for quite a while now and decided once i'd finished cambridge i'd do one of those, I have decided Atkins is best for me so I am going to start Tomorrow Morning.
I have read up on it but there is still lots I don't know so I expect i'l be asking lots of questions.
I've kept a cambridge diary which I've found helpful, so think i'l start an atkins one here too. I'l try and keep it interesting, incase anyone else has a look, and if you do feel free to come and say hello!!