Missed a pack

Discussion in 'Cambridge Diet 100% Posts!' started by laura33, 7 September 2011 Social URL.

  1. laura33

    laura33 Member

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    Hiya, just wanted a quick bit of advice.

    I'm doing SS+ so I'm doing mostly shakes with the odd cup of tea.

    I've missed pack tonight, it just got too late and I really didn't fancy it.

    I'm on day 4 and doing very well and not struggling as yet.

    I have my first weigh in tomorrow and will be getting some mix a mousse as I think a mousse in the evening would be better for me (I have done the diet before, but head wasn't in the right place).

    So this is just a 'one off' but are there any reasons I should worry about missing it? I've had a cup of tea and feel fine :)

    Has anyone else ever just missed one?

    let me know

    laura
    xx
     
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  3. Starlight

    Starlight Gold Member

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    If its a one off it wont do any harm - just make sure it is only the once, it WILL affect you health wise, and loss wise if you make a habit of it :)
     
  4. laura33

    laura33 Member

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    Start Weight:
    16st4lb
    Goal Weight:
    10st0lb
    Diet:
    Not sure yet
    That's good to know, yes definately a one off, will get my mix a mousse tomorrow and all will be well :)

    Thanks a million

    Laura
    x
     
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