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Missed a pack

#1
Hiya, just wanted a quick bit of advice.

I'm doing SS+ so I'm doing mostly shakes with the odd cup of tea.

I've missed pack tonight, it just got too late and I really didn't fancy it.

I'm on day 4 and doing very well and not struggling as yet.

I have my first weigh in tomorrow and will be getting some mix a mousse as I think a mousse in the evening would be better for me (I have done the diet before, but head wasn't in the right place).

So this is just a 'one off' but are there any reasons I should worry about missing it? I've had a cup of tea and feel fine :)

Has anyone else ever just missed one?

let me know

laura
xx
 
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