trixiefoofoo
Full Member
Just wanted to ask...
By no means has this been intentional - and to be honest, I didn't think there'd ever be a time I'd 'forget' to have a shake - but twice in the past couple of days I've just simply not 'eaten'.
I do so much more on LT and had been wallpapering on Friday and realised I'd been drinking water all day but not had 1 shake?! I normally have breakfast whilst my baby naps but had got a shower instead and then, cos I was doing jobs, it slipped my mind.
I know we MUST have all 3 shakes or else we risk 'starvation mode' but will it be very detrimental to have had 2 shakes on a couple of days?
Like I said - not intentional and I do not intend to do it again - just wondered. x
By no means has this been intentional - and to be honest, I didn't think there'd ever be a time I'd 'forget' to have a shake - but twice in the past couple of days I've just simply not 'eaten'.
I do so much more on LT and had been wallpapering on Friday and realised I'd been drinking water all day but not had 1 shake?! I normally have breakfast whilst my baby naps but had got a shower instead and then, cos I was doing jobs, it slipped my mind.
I know we MUST have all 3 shakes or else we risk 'starvation mode' but will it be very detrimental to have had 2 shakes on a couple of days?
Like I said - not intentional and I do not intend to do it again - just wondered. x