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Missing Oatbran

Discussion in 'Dukan Diet' started by DELILAHDAVE, 26 September 2011 Social URL.

  1. DELILAHDAVE

    DELILAHDAVE Full Member

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    Dukan
    Hi all,

    Just wondering if there are any disadvantages weight wise if I were to miss having my Oatbran for a day.

    Havent done so yet, but as I have never been a breakfast eater as such I tend to have it in the evening with some yoghurt, but as i'm only 2 weeks in i have to remind myself sometimes.
     
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  3. curvygirlie

    curvygirlie Full Member

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    If u don't use oatbran as an ingredient in another recipe have you considered making some crunchy cookies with the oatbran instead and maybe have them with a cuppa? I posted a recipe for Crunchy Dukan Cookies a few weeks ago as i really didn't like the gallettes or muffins. You can flavour them anyway you like.. I tend to alternate with cinnamon, vanilla essence, almond essence, hazlenut essence.. whatever u fancy. I'm waiting for the Dukan cocoa to arrive in the post so i can make chocolate ones..yum!
     
  4. DELILAHDAVE

    DELILAHDAVE Full Member

    Posts:
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    Start Weight:
    17st13lb
    Current Weight:
    14st8lb
    Goal Weight:
    14st0lb
    Lost(%):
    3st5lb(18.73%)
    Diet:
    Dukan
    thanks, i'll give them a try....
     
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