missing shakes

Discussion in 'Lipotrim Forum' started by Kafra, 8 June 2008 Social URL.

  1. Kafra

    Kafra New Member

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    Sometimes I'm so busy I forget to have all my shakes in fact I frequently have only two shakes. Is anyone else experiencing this?
     
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  3. fatloser

    fatloser Member

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    This has happened to me too, but I really try and have all the shakes. This is a balanced diet and very very important to follow it to the letter. I am only on Day 6 this time and hit ketosis y/day I think. I know that last time I did this diet, someone posted that they had collapsed and had to have an o/n stay in hosp. because of phosporous levels (I think). Scared me to death and so I try to squeeze in each shake, even if I have one late at night. The other thing is I think it makes you more hungry and thus more likely to break it altogether. I did Lipotrim for 3 months last time and I felt wonderful by just following it to the letter and losing at a huge pace.

    Good luck

    Colly.
     
  4. Kafra

    Kafra New Member

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    Thanks for your reply, I'll make sure I start having all of mine too.
     
  5. thefutureisbright

    thefutureisbright Banned

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    I cant imagine missing a shake! I always look forward to them!
     
  6. missyd

    missyd Gold Member

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    i think its important to have all 3 shakes as they contain everything your body need to be healthy and function

    but i know what you mean i could probably have just 1 or 2 a day x
     
  7. Sheep

    Sheep on the up lol

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    the morning shake is the worse ,
    i for get all time ..... sit here for bout 3 hours and think s**t i for got to have one * runs in to kitchen * :p
     
  8. nictastic

    nictastic Says it as it is!!!

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    You need to have all your shakes otherwise you arent getting enough vits and minerals! Your body will actually store fat if you dont have enough food...this is a very carefully controlled doet where you have as little cals a day as your body can stand without going into complete starvation mode...MISSING SHAKES WILL MAKE YOU ILL!!!!
     
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