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Mission gorgeous bride has started :)

#1
Hey everyone :) well I'm getting married on 1st march! & I don't want to b a fat bride :( I want to look Blumin stunning of I'm honest lol :) I started slimming world a couple of weeks ago & love it!! I thought I'd start a diary thread on here to keep me motivated :) feel free to join me on my weight loss journey, all advice tips etc are more than welcome!! & I would love to no how u r all getting on ;)

Mon 3rd oct
EE
Hea- 250ml semi skimmed milk
Heb- weetabix oaty bar
Free foods- potatoes, mushy peas, salad, pickled onions, gerkins, chicken tikka pieces, pineapple, strawberry, apple
Syns- birds eye breaded fish fillet 7.5
Hellmanns extra light Mayo 1

Tues 4th oct
EE
Hea- 250ml s s milk
Heb- 2 alpen light bars
Free foods- ww yoghurt, salad, gerkins, pickled onions, roast pork, salad, pasta (cheese & broccoli).
Syns- turkey ham 1

Wed 5th oct
EE
Hea- 250ml s s milk
Heb- 2 alpen light bar
Free food- ww yoghurt, strawberry, pineapple, apple, egg, mushrooms, s/onions, spaghetti hoops, salad, diet coke chicken, sw chips, salad, mango & apple yoghurt.
Syns- turkey ham 1/2
2x175ml White wine 12

Thurs 6th oct
EE
Hea- 250ml s s milk
Heb- 42g all bran
Free foods- salad, gerkins, pickled onions, ww yoghurt, pasta, tomato, cucumber, s/onions.
Syns- turkey ham 1
Cheese 28g 4
Cherry choc 6

Fri 7th oct
EE
Hea- 250ml s s milk
Heb- 2 alpen light bars
Free foods- salad, potato, cottage cheese, tomato pasta, salad
Syns- r fat cheese 2 1/2
Hershey's choc 3 1/2

Sat 8th oct
EE
Hea- 250ml s a milk
Heb-2 alpen light bars
Free foods- ww yoghurt, watermelon, eggs, mushrooms, salad, spaghetti hoops, mushy peas, baked beans, onions, potatoes
Syns- turkey ham 1
Hershey's choc 3 1/2
 
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#3
Sunday 9th oct
EE
Hea- 250ml s s milk
Heb- 2 slices wholemeal warbourtons 400g loaf
Free foods- mushrooms tomatoes, baked beans, sweet & spicy mugshot, mushy pea curry with extra tomatoes & mushrooms, sw chips
Syns- turkey ham 1/2
Hershey's dark choc 3 1/2

Wi 2mro! * week started thurs so we will c what happens :s I lose appetite when it's *week :( yet still usually put on weight :(
 
#4
I too am losing weight for my wedding! I just have to keep thinking of my dress! It works well when I am stood in front of the fridge craving something naughty! As the say "fridge pickers wear bigger knickers"! Chin up keep positive 6lbs is an excellent loss, just a 1lb off your half stone!
Good luck
Bec
 
#7
Well I kinda fell off the wagon yday!! :( but not as spectacularly as it could have been :)
Mon 10th oct
Hea- 250ml s s milk
Heb-
Free foods- potato, carrots
Syns- 3 bgty sausage (1 1/2) fish & chips w mushy peas & curry sauce (38 ) 2 Hershey's choc bars (7) bottle dry White wine (25 1/2)bottle Stella cidre (11)

(( 82 ))

So it could have been worse!! But I'm back on it 2day :) xxx
 
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#8
Hi Nicola! I am a newbie to SW (Have first weigh in on wednesday, at home)

Your food diaries look really good and saintly well done!!

What kind of things have you been having for your midday meal?

Good Luck!!
 
#9
belle2011 said:
Hi Nicola! I am a newbie to SW (Have first weigh in on wednesday, at home)

Your food diaries look really good and saintly well done!!

What kind of things have you been having for your midday meal?

Good Luck!!
Hey sw is s great plan :) ul love it! Good luck for your wi on wed! I usually have a salad with ham or jacket potato, or mugshot & fruit if I'm at work :) breakfasts usually r all bran & fruit, or eggs mushrooms & tomatoes on toast if I'm at home, or 2alpen light bars, yoghurt & fruit if I'm at work :) hope this helps :) xxxx
 
#10
Tues 11th oct
Plan-EE
Hea- 250ml s s milk
Heb- weetabix oaty bar
Free foods- chilli chicken supernoodles, salad, pineapple, apple, mandarin, tomato & herb pasta, salad.
Syns- turkey ham 1

Had a low syn day today to make up a little for yesterday :)
 
#11
Well I just worked out that u can have 105 syns a week took away 83 that I've already had on my wine & fish & chips & divided by 5! I have 4.4 syns everyday for the rest of the week :) may round it down to 4 :) lol xx
 
#12
Gosh feeling so ill so haven't done a diary for yesterday! I feel so sick that iv hardly eaten a thing so I hope that it doesn't affect my losses :( still feeling terrible 2day so no idea how il b 2mro :(
 
#13
Well I've had a week off :( I've been so sick so hardly eaten yet put loads of weight on :( back to basics as of 2mro!! My aim is to see the number 16 on the scales by tues 15th November! As my oh has got to let's to go see England play @ wembley!! I can't have the gorgeous men that play for eng see me like this lol ;)
 
#14
Start weight 19st 6lbs
03.10.11 w; 19 0 loss 6lb
10.10.11 w; 18 6.5 loss 7.5lb (13.5lb)
24.10.11 w; 18 9 gain 2.5lbs (11lb)


Well that wasn't too bad :) could have been a lot worse! 2weeks off & being v poorly too & only 2.5lb on! ;) anyway I am now back on track 100% :) diarys will start again from 2day!!

On nights at the mo so I shall c how my food works out :s I tend not to eat when I'm on nights :s
 
#15
Mon 24 oct
Plan EE

HEA 250ml ss milk
HEB 2 slices whole meal bread 400g loaf

Free foods
Mushrooms, onions, mushy peas, chopped tomatoes, mixed beans, peppers

Syns
Batchelors mild cheese & onion pasta 0.5
Hershey's chocolate bar 3.5

Well really I should have made it a green day but only just realised & on the nightshift again so no way I can change it now!! :) xxxx
 
#16
Well back on the night shift again :( here's today's diary

Tue 25 oct
EE
HEA 250ml ss milk
HEB 2 whole meal bread
Free foods: mixed salad, mushrooms, baked beans, potatoes, onken ff strawberry yoghurt, apple
Syns: bm turkey ham 0.5
Special k bites 5
 


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