MISSJEKYLL'S FOOD DIARY :)

Discussion in 'Slimming World - Food Diaries' started by MissJekyll, 12 March 2010 Social URL.

  1. MissJekyll

    MissJekyll Full Member

    Posts:
    53
    Likes Received:
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    Start Weight:
    20st1lb
    Current Weight:
    19st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.07%)
    Diet:
    Capsiplex/Healthy Eating
    Thursday 11/3/10
    GREEN DAY
    B/FAST: fritatta with 4 eggs, fry light, tomatoes, mushrooms
    LUNCH: 2x Jacket Potato with Baked Beans :rolleyes:
    DINNER: Egg Fried Rice (rice, fry light, egg, onions)
    SNACKS: Apples, Grapes
    HEX's: 2 slices wholemeal bread, 350mls skimmed milk, 3 mini babybel light
     
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  3. MissJekyll

    MissJekyll Full Member

    Posts:
    53
    Likes Received:
    1
    Start Weight:
    20st1lb
    Current Weight:
    19st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.07%)
    Diet:
    Capsiplex/Healthy Eating
    Friday 12th March, 2010
    RED DAY
    BREAKFAST: Omelette with mushrooms and tomatoes, 2 rashers of bacon, 1 quorn sausage
    LUNCH: 3 pieces WW wholemeal toast (HEX) and mackerel
    DINNER: Scrambled egg, quorn sausage, tomatoes, mushrooms
    DESSERT: Chopped apples and grapes with low fat yoghurt
    HEX: 3 mini babybel light, 350mls skimmed milk, the ww bread
     
    Last edited: 13 March 2010
  4. MissJekyll

    MissJekyll Full Member

    Posts:
    53
    Likes Received:
    1
    Start Weight:
    20st1lb
    Current Weight:
    19st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.07%)
    Diet:
    Capsiplex/Healthy Eating
    Saturday 13th March 2010
    GREEN DAY
    BREAKFAST: stayed in bed till 11am, so none
    LUNCH: 3 slices WW wholemeal toast (HEX) and beans
    DINNER: Beef Stew minus the beef and dumplings :/
    DESSERT: Grapes and very low fat natural yoghurt
    ( Also, got hungry later on and had a jacket potato with tuna mayo and pasta, oops)
    HEX: the ww bread above, 3 mini babybel light, 350 mls skimmed milk, 85g tuna above
    SYNS: 2 tablespoons Hellmans light mayo (4),
     
  5. MissJekyll

    MissJekyll Full Member

    Posts:
    53
    Likes Received:
    1
    Start Weight:
    20st1lb
    Current Weight:
    19st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.07%)
    Diet:
    Capsiplex/Healthy Eating
    Sunday 14th March 2010
    RED (ish) DAY
    ok, there's been a few cock-ups today as im not well so DF has been cooking lol.
    BREAKFAST: 3 slices WW wholemeal toast, mackerel
    LUNCH: Omelette with tomatoes, mushrooms and bacon
    DINNER: Jacket potato (i know, i know), Beans (again, i know), tuna mayo.
    Bless him.
    HEX: WW bread, 350mls skimmed milk, Potato
    SYNS: mayo (4), baked beans
    I'm not sure how many syns i used, but i just won't have any more today and hopefully that will be ok :/
     
  6. MissJekyll

    MissJekyll Full Member

    Posts:
    53
    Likes Received:
    1
    Start Weight:
    20st1lb
    Current Weight:
    19st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.07%)
    Diet:
    Capsiplex/Healthy Eating
    Friday 19th March 2010
    BREAKFAST: 3 pieces WW wholemeal toast, mackerel
    LUNCH: Ham sandwich
    DINNER: Bacon and sausage omelette
    HEX: 350 mls skimmed milk, WW toast
    SYNS: bread for sandwich, margerine
     
  7. MissJekyll

    MissJekyll Full Member

    Posts:
    53
    Likes Received:
    1
    Start Weight:
    20st1lb
    Current Weight:
    19st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.07%)
    Diet:
    Capsiplex/Healthy Eating
    Saturday 20th March 2010
    GREEN DAY
    BREAKFAST: Mushroom and tomato omelette
    LUNCH: Pasta with passata, onions and garlic
    DINNER (at the in-laws): Rice, Chicken :(, Homepride curry sauce
    SNACKS: Apples, Grapes, Natural Yoghurt, Homemade vegetable soup
    SYNS: Homepride curry sauce
    HEX: Chicken
     
  8. walkonby

    walkonby Full Member

    Posts:
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    2
    Start Weight:
    9st10lb
    Current Weight:
    8st6lb
    Goal Weight:
    8st10lb
    Lost(%):
    1st4lb(13.24%)
    Diet:
    zoe harcombe principle/ eat real food only / not processed or stuff like WW junk/nothing with sugar/
    miss jekyll

    ( your ' dinner at the in laws ' made me smile :) )
     
  9. walkonby

    walkonby Full Member

    Posts:
    96
    Likes Received:
    2
    Start Weight:
    9st10lb
    Current Weight:
    8st6lb
    Goal Weight:
    8st10lb
    Lost(%):
    1st4lb(13.24%)
    Diet:
    zoe harcombe principle/ eat real food only / not processed or stuff like WW junk/nothing with sugar/
    ps.. my sister's on the Slimming World diet.... what's a Hex ? I've been meaning to ask..
     
  10. MissJekyll

    MissJekyll Full Member

    Posts:
    53
    Likes Received:
    1
    Start Weight:
    20st1lb
    Current Weight:
    19st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.07%)
    Diet:
    Capsiplex/Healthy Eating
    Healthy Extra xxx
     
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