Mix 2 Max confusion???

Discussion in 'Slimming World' started by sugar_lipswales, 30 September 2009 Social URL.

  1. sugar_lipswales

    sugar_lipswales Silver Member

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    Can anyone explain to me about Mix 2 Max and if it really works? Weight loss come to a stand still and want something new to kick start it again. Thanks!
     
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  3. jaylou

    jaylou Gold Member

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    I'm not sure it's worth doing M2M any more now EE is here but in a nutshell....

    Each meal can be red or green, you decide!

    You get 2 A's and 2 B's

    You get 15 syns

    But...... all snacks/starters/desserts must be superfree.

    That's it hun. xx
     
  4. sugar_lipswales

    sugar_lipswales Silver Member

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    Thanks chick, I just want to try something new to kick start my weight loss and if I'm honest I want my 2 HE's! lol!
    If anyone here uses Mix 2 Max I'd be interested in hearing about your losses!
     
  5. cocktailprincess

    cocktailprincess Still rockin' it

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    Before EE came along I used to do M2M prectically all the time. Every now and then I revert to it when I need the extra HEXs (like today because I want Alpen lights and a latte at the cinema tonight)

    My losses have always been consistent, but slow by others' standards- approx 1lb a week, but I eat lots and always have 15 syns

    xxx
     
  6. kevandju5

    kevandju5 Maintaining

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    I do M2M days quite a lot to maintain my weight loss. I find they are more effective than Green days or EE (which seem to make me put on weight!) but more versatile than Red days.

    xx
     
  7. craftylucyloo

    craftylucyloo Gold Member

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    I do m2m and have usual weight losses. I like it as it gives you variety. You can pick any healthy extras and if you have them with a meal like potatoes with red then thats fine too - even if you have a baked potato for your lunch as green. Very simple. 3 meals a day though and the rest has to be superfree that you snack on. x
     
  8. jacqui35

    jacqui35 Silver Member

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    but becareful with m2m cos you pick the higher syn value for any snacks hths
     
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