mix a mousse

mils

Full Member
Hi,

i'm a CD restarter and i am on my 3rd day and doing great so far. I was just wondering if anyone would know if i can add the mix a mousse in my first two weeks or do I need to wait.

Thanks in advance for your help.
 
i am also a restarter today , and i asked my CDC yesterday to being some next week and she said she would , so think its ok . First day for me today
Mix a mousse
 
Mix a mousse is not used in the first 2 weeks.....your CDC should explain this to you.
 
It's got extra kcals in it and the first two weeks are all about getting your body established in ketosis without the distractions of water flavours or mix a mousse. These things can delay some people's progress into ketosis and therefore slow down the elimination of hunger.
 
yes 20 cals if you use it
 
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