Hi
I'm new on here so apologies if i'm posting in the wrong place.
I've got so much weight to lose that the whole idea of it makes me want to run to the fridge. Over the years, I think I've tried just about every diet going. They have all worked, it's just me that hasn't!
Because I have so much to lose (8 stonish) the normal diets are too slow and I quickly lose motivation. The VLC diets are great for fast weight loss but I find that I lose the will to live after a short period of time!
So my question is: Does anyone mix and match diets? And if so, which combination works best?
I started CD this morning, but am waning already so am contemplating joining WW online but have just read some really good stuff from Slimming World.
My aim is to be healthy and happy but still to enjoy life (which yes includes some scrummy food). My problem is, that I have no patience or willpower....
Any help, gratefully accepted
Cheers
S
I'm new on here so apologies if i'm posting in the wrong place.
I've got so much weight to lose that the whole idea of it makes me want to run to the fridge. Over the years, I think I've tried just about every diet going. They have all worked, it's just me that hasn't!
Because I have so much to lose (8 stonish) the normal diets are too slow and I quickly lose motivation. The VLC diets are great for fast weight loss but I find that I lose the will to live after a short period of time!
So my question is: Does anyone mix and match diets? And if so, which combination works best?
I started CD this morning, but am waning already so am contemplating joining WW online but have just read some really good stuff from Slimming World.
My aim is to be healthy and happy but still to enjoy life (which yes includes some scrummy food). My problem is, that I have no patience or willpower....
Any help, gratefully accepted
Cheers
S