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mix to max

Discussion in 'Slimming World' started by tara40, 23 April 2009 Social URL.

  1. tara40

    tara40 Loves Norman Reedus

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    Start Weight:
    15st10lb
    Current Weight:
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    Goal Weight:
    10st7lb
    Lost(%):
    2st0.5lb(12.95%)
    Diet:
    Slimming World
    sorry for being such a pain, and i know that i will find out all these answers next week but what does mix to max mean.
     
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  3. jaylou

    jaylou Gold Member

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    This is where you decide at each meal whether to go red or green, rather than for a whole day.

    You can only snack on superfree foods though when doing M2M.

    It's a good plan, but best when you have got your head round the red/green plans and need the extra flexibility.
     
  4. jaylou

    jaylou Gold Member

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    Oh, and you are not a pain - that's why this forum is so good, there are people with a lot of SW knowledge here at one time or another, who are always happy to help!!
     
  5. Princess Sausage

    Princess Sausage Silver Member

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    Goal Weight:
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    Diet:
    SW EE
    You can follow many different plans on SW, Origional, Green, Mix2Max, Sucess Express, Extra Easy, it's just one of the plans. When you get your pack in class there is a booklet on it.

    Mix2Max is a plan where you vary each meal, origional or green, so you could have a green brekkie, origional lunch, green tea plus all your healty extras and syns. To be honest it best to get to grips with the basic plan before you try Mix2Max. I do alot of Mix2Max and I post my food diary, so if you want to see what it looks like in meal terms, take a peek!
     
  6. tara40

    tara40 Loves Norman Reedus

    Posts:
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    Start Weight:
    15st10lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st0.5lb(12.95%)
    Diet:
    Slimming World
    will definitely look at the diaries.
     
  7. Gemma1986

    Gemma1986 Im just me!

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    Start Weight:
    13st13lb
    Current Weight:
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    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    I did try mix2max but then i confused my self. so at the minute sticking to red and green!
     
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