Mixed Grill?

Discussion in 'Exante' started by baz147, 22 April 2011 Social URL.

  1. baz147

    baz147 Full Member

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    Going out for a meal tomorrow - my mums treat...just wondering whats the best option to go for? I really like the mixed grill, for obvious reasons. I'm just wondering if I leave the chips etc and just have meat will I stay in ketosis?

    Thanks
     
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  3. cybill

    cybill Gold Member

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    Yes! I've had mixed grill a few times when I've been out (or steak and salad) and you'll stay in ketosis. Depending how large the mixed grill is (i.e. the number of calories) will affect how much it would affect any weight loss. Anyway, hope you enjoy your meal out :)
     
  4. Jubbly

    Jubbly Loves Minimins long time

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    But don't go near the chips.....!! x
     
  5. Getslimquick

    Getslimquick Been liberated by Exante!

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    AND sausages are frequently loaded with carbs. And sauces too. but meat and fish and salad or green vegetables never knock me out of ketosis. And we have to live and socialise on this diet!
    Enjoy, this is also part of re learning for life beyond the magic packets.

    GSQ
     
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