M'ladys diary

Discussion in 'Slimming World - Food Diaries' started by felicity62, 21 September 2011 Social URL.

  1. felicity62

    felicity62 Silver Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
    1st5lb(11.66%)
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    i am low with this now, its a slow old loss for me and i wonder if putting it into a diary will help me.

    todays food....

    2 x Weetabix with semi skim milk (hex a)

    Snack; strawberries and bannana and pineapple

    Lunch; Salad-lettuce cucumber, beetroot, onion, radish, eggs, small portion cooked pasta, tuna, fat free dressing.

    not sure yet if to do an EE/green (and have tuna as 2nd hex b) or red day and have pasta as (2nd hex b)!? think it may be a EE day as I can have veggies or fruit with my tea...

    tea was jacket potato and beans
    syns.......wine in the evening LOL
     
    Last edited: 22 September 2011
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  3. felicity62

    felicity62 Silver Member

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    Start Weight:
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    Current Weight:
    10st4lb
    Lost(%):
    1st5lb(11.66%)
    Diet:
    Slimming World
    I likes talking to myself LOL
     
  4. tabu

    tabu Full Member

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    Start Weight:
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    keep it up...slow loss is better than no loss...and no loss is beter than a gain..

    My loss in the first and 2nd week was good but now it has slowed down, but i keep on saying to my self 'tiny steps'

    Writing a diary and posting it on here will help
     
  5. felicity62

    felicity62 Silver Member

    Posts:
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    Start Weight:
    11st9lb
    Current Weight:
    10st4lb
    Lost(%):
    1st5lb(11.66%)
    Diet:
    Slimming World
    cheers!!

    yesterday was...

    2 x weetabix (hex b) and milk (hex a)

    strawberries/pineapple/orange

    onken fat free yoghurt

    Lunch; chilli (veggie) and rice

    weetabix oaty bites (hex b)

    Tea; SW chips, eggs and peas

    Syns Wine LOL
     
  6. Lottie12

    Lottie12 Silver Member

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    My own way
    Hello Felicity

    Here's a big :) from me. I think you need a bit of cheering up. Hope your food jottings on here help you to realise that even though sometimes it's not all :D and plain sailing it will be so worth it when you reach your goal..... And just for good measure:) :) :)
     
  7. felicity62

    felicity62 Silver Member

    Posts:
    615
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    Start Weight:
    11st9lb
    Current Weight:
    10st4lb
    Lost(%):
    1st5lb(11.66%)
    Diet:
    Slimming World
    thanks jilly, think i will keep a written diary instead. am taking things a bit too personal whilst talking to myself xx
     
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