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Mmmmm yummy tea!

S: 20st5lb C: 18st11.5lb G: 15st0lb Loss: 1st7.5lb(7.54%)
I saw the ad for Pasta n Sauce with the pasta bake suggestion so made it for my tea. OMG so yummy!

I fried onion, garlic and peppers in fry light. Made up tomato and onion P&S but only cooked it for 4mins. Put it all in a oven proof dish, added some chilli flakes and stirred. Topped with some cheese (HEA) and chopped cherry toms, and cooked in oven for 15mins.

Tasted amazing and is totally free on green

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S: 22st11lb C: 18st3.5lb G: 12st10lb BMI: 35.6 Loss: 4st7.5lb(19.91%)
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