Monday always a good day to restart!

[BREN]

Oh no gym again tonight, friend needed advice on a dress for a wedding, blast! Tomorrow night though I am having a sauna and then to the gym on Sat and Sun for sure.

Also had an atkins bar for dinner as I was out at the shops and all the food available was carby! So just had 2 bullion drinks now that I am home and just cleaning at little before bed in an hour.

I drank 3.2ltrs of water today.

Happy weighing in the morning I hope.

Bren
X

 

[BREN]

My what a really busy weekend. We have a school production coming up and i am painting sets and doing make up. It is so full on I will be elated when it is over in two weeks time!

So I am still alive!

Bren
X

 

[amm451]

Whoo hoo, we both dropped off the site this weekend. Be thankful as its harder to eat on the really busy days and weekends can be so much harder! And think of that total body exercise you will be getting doing the sets! The cms will drop off you!

 

[BREN]

FINGERS CROSSED!

At least it will have me pre occupied and not able to eat whilst bored. Lost 400gm today, which feels good as I gained a little over the weekend. Yesterday and today food wise have been really really good! But the water is only around the 2.4ltr mark.

Just going to pop over to yours now and see what you have been up to.

Bren
X

 

[amm451]

Good stuff, 400g thats about 1 lb I reckon superb!

 

[BREN]

Yep, another 200gm this morning. I didn't eat all my food yesterday as i had a conference and left my pre made lunch at home! Anyway lots of water today I want to do 3 ltrs and flush this fat away.

It's now a total of 1kg in 3 days, that's 2.2lbs. My weight is 75.1 so nearly in the 74's and i've made that another goal. Also officially my waist is 76cm's so going to mark that off to! Oh and I now have under 20 lbs to loose now!!!!!!!!

Things are looking very positive.

AM good luck with your WI today however, with you being so absolutely fabulous with SS I dont think you need my wishes! Let me know how you go.

Bren
X

 

[sbridge7]

Well done Bren, so pleased for you. I don't have much time to go on minimins, so I'm pleased everything is going well for you xxx

 

[amm451]

I always need your wishes and encouragement Bren. CONGRATS on the loss and hitting that next mini target whoo hoo

 

[BREN]

Hi Shantel! Where have you been? Have you got a job??? Hey and congrats on your great weight loss hun. You must be feeling really chuffed with yourself darl, and so you should!

Thanks AM. i am very happy that things are moving again and I feel positive about loosing and most importantly that I know I can do this. I've had another really great day with food today and looking forward to the scales again in the morning. I have a busy weekend this week to so hopefully can avoid a drink in my first real week of getting back into things.

Bren
X

 

[BREN]

Oh this morning I was 75.1 so tomorrow I am wondering if I might be able to tick off the 74's in my mini goals??

xx

 

[amm451]

whoo hoo .... look below

 

[BREN]

YAY!!!!!!!

WELL DONE HUN!

What a great result. All your hard work is showing off now. How are you looking to approach things in this fortnight? I mean do you need to to vary things at all to keep you body on it's toes??

So happy and proud for you AM!

XX

 

[amm451]

Going to try and do 20 mins yoga 4/5 times a week instead of 10mins, also got Zumba delivered today so gonna give that a go too. Can't promise that I will stick to it, but will give it a damn good go!

You are doing really well, and I am so proud of you finding a plan that you are able to stick to and that is giving you the results you want.

WE ROCK! - You too Shantel

 

[BREN]

Oh and I forgot to mention...... this morning, now another 400gm loss!! So I am now in the 74's!!!

Good plan of attack AM.

Shantel you appear perhaps to be very very occupied!... is it a boy? or a job???

Bren
XX

 

[sbridge7]

Well done Amm! That's great.

Bren you are soo in the zone, you'll be at goal in no time I've been so busy, don't have that much time to catch up on minimins No boy, no job! Just a lot of diy to do in the house and cleaning, because we've had it redecorated this summer. Still 100% and now I'm in the 13s Can't believe I was in the 16s 7 weeks ago.

So glad you've found something that is working and you're enjoying Bren

xxxx

 

[BREN]

I KNOW! Shantel you have done amazing darl. Keep up your fabulous focus and you are going to be so much slimmer for school soon.

xx

 

[amm451]

Well done Shantel! Bren, gr8 news on another drop... you go girl!

 

[BREN]

And another 400gm again this morning! So this is now 1.7kg's or 3.7lbs in 5 days. WI is this afternoon with CDC. However my one week finishes on Sunday morning that's where I would like to be 2kg's lighter.

Bren
X

 

[amm451]

you are almost there.... well done chic!

 

[BREN]

I KNOW!
CDC says i have lost 3.1kgs in 5 days on her state of the art fancy schmancy scales!!! ????? Which is great but really I'm not sure?....

Cannot wait until I am at goal. Another 7 or so weeks I say. 4 weeks until I go home to Perth and hoping to be in the 70's or below by then. Finally feel like things are going well. Weekends however are the worst for temptation. Good thing is I have an extremely busy one planned. Also next week (week2) should see me ultra busy with 4 nights of school production (make up director), so that means the week i normally fault I shouldn't because I will be too busy to think about it!

I am 74.3 this morning and looking back to Feb I was 74.2 start a diet before hubby and I went to Thailand. I got down to 69.8 then! Going to go further this time and get back to my all time personal best of 65/66.

xx