Morning everyone, my day is going well, 1st shake done and had tons of water and coffee, bought some skimmed milk now so i can have have white coffee at last as i'm on 810 now. Didn't have terribly good weekend, went to see the Stereophonics in concert on sat night and me and my sis went on to a few pubs and i had a few too many...oh dear!! yesterday was dd's birthday treat so we went swimming and then onto a chinese buffet restaurant that she picked, i was ok though picked green veg and dredged chicken out of the curry. scales not looking too promising for tonight's weigh-in, i'm a bit gutted as they've been looking great this last week! prob loads of water retention after the booze oh well not to worry this is my last Wi now til 30th dec so i'll keep up he 810 and hopefully i'll be at my target when i next weigh-in only got 1 more night out planned for works xmas do and then xmas to get through!!
Have also picked up a virus from my son and lost my voice today!! so croaking like an old toad. yip!
have a great day everyone!!
xx