NooNoo1970
Member
well after loosing 2 stone since january for the wedding at the end of march, i have had 4 weeks off and gained about 10 ish pound!!! Havent even been away!!!
Anyway, we had the wedding and ate out everyday for almost a week then the kids have been off school, been to MIL's in wales and have generally eaten anything and everything!!! BUT have always known that tomorrow, kids are back to school and I am back on the wagon!
I have not been good and havent cut down on my carbs at al!! but have tried to drink the water for the last few days, but up till now I have always been one of the lucky ones and have not had any side effects from ketosis, so fingers crossed this time is the same!
I need to get back on track and get my bmi down not only for me, but also cos my cdc is going to sponser me to become a cdc!! its very exciting and something to really aim for, I know I am not perfect, and have had serious weight gains and hiccups along the way, but hopefully it will become a learning experience for me as well as any future clients.
I am excited about starting again tomorrow as it will be a yr to the day that I first started CD. Like I said above I have had ups and downs but it really has given me the belief in myself that I can get to goal and loose the rest of my weight, I would never have believed that I could have gone 50+ days with out eating conventional food...and the experince is very empowering....I just need to tackle the issues of not regaining weight and being able to maintian!
Although its a good feeling to be hovering around 12st in contrast to the 14 1/2 that I was this time last yr( i know this is not a huge amount to weigh/loose as I know there are phenominal weight losses on here, but they are all relevant to us as individuals,)having been 14st for the past few yrs...12 st deffo looks better on the scales!
Anyway I will prob be here alot.... I know the support is invaluable and such a huge help on the CD/VLCD journey!!
thanks for reading
hugs to all LouXX
Anyway, we had the wedding and ate out everyday for almost a week then the kids have been off school, been to MIL's in wales and have generally eaten anything and everything!!! BUT have always known that tomorrow, kids are back to school and I am back on the wagon!
I have not been good and havent cut down on my carbs at al!! but have tried to drink the water for the last few days, but up till now I have always been one of the lucky ones and have not had any side effects from ketosis, so fingers crossed this time is the same!
I need to get back on track and get my bmi down not only for me, but also cos my cdc is going to sponser me to become a cdc!! its very exciting and something to really aim for, I know I am not perfect, and have had serious weight gains and hiccups along the way, but hopefully it will become a learning experience for me as well as any future clients.
I am excited about starting again tomorrow as it will be a yr to the day that I first started CD. Like I said above I have had ups and downs but it really has given me the belief in myself that I can get to goal and loose the rest of my weight, I would never have believed that I could have gone 50+ days with out eating conventional food...and the experince is very empowering....I just need to tackle the issues of not regaining weight and being able to maintian!
Although its a good feeling to be hovering around 12st in contrast to the 14 1/2 that I was this time last yr( i know this is not a huge amount to weigh/loose as I know there are phenominal weight losses on here, but they are all relevant to us as individuals,)having been 14st for the past few yrs...12 st deffo looks better on the scales!
Anyway I will prob be here alot.... I know the support is invaluable and such a huge help on the CD/VLCD journey!!
thanks for reading
hugs to all LouXX